.legacy-platform{--ink:#15232b;--ink-soft:#21323a;--paper:#faf8f4;--paper-dark:#eceae5;--muted:#51616a;--line:#ccd2d3;--sunset:#f69b65;--sunset-dark:#984019;--aqua:#71d7df;--ocean:#075c6b;--lime:var(--sunset);--green:var(--ocean);--light-line:#ffffff35}.legacy-platform *{box-sizing:border-box}.legacy-platform{scroll-behavior:smooth;background:var(--paper);color:var(--ink);font-family:var(--font-body), Arial, sans-serif;margin:0;scroll-padding-top:90px;font-size:16px;line-height:1.65}.legacy-platform a{color:inherit;text-decoration:none}.legacy-platform img{width:100%;display:block}.legacy-platform button,.legacy-platform input,.legacy-platform textarea,.legacy-platform select{font:inherit}.legacy-platform button,.legacy-platform a,.legacy-platform input,.legacy-platform textarea,.legacy-platform select,.legacy-platform summary{touch-action:manipulation}.legacy-platform button{cursor:pointer}:is(.legacy-platform a:focus-visible,.legacy-platform button:focus-visible,.legacy-platform summary:focus-visible,.legacy-platform input:focus-visible,.legacy-platform textarea:focus-visible,.legacy-platform select:focus-visible){outline:3px solid var(--ocean);outline-offset:4px}.legacy-platform ::selection{background:var(--aqua);color:var(--ink)}.legacy-platform h1,.legacy-platform h2,.legacy-platform h3,.legacy-platform h4{overflow-wrap:anywhere;font-family:var(--font-display), sans-serif;letter-spacing:-.025em;text-transform:uppercase;font-weight:550;line-height:1.04}.legacy-platform h1{margin:1rem 0 1.5rem;font-size:clamp(3.5rem,6.5vw,7.5rem)}.legacy-platform h2{margin:0 0 1.6rem;font-size:clamp(2.6rem,4.5vw,5rem)}.legacy-platform h3{margin:0 0 1rem;font-size:2rem}.legacy-platform p{margin:0 0 1.3rem}.legacy-platform .eyebrow{text-transform:uppercase;letter-spacing:.12em;color:var(--ocean);font-size:.875rem;font-weight:800}.legacy-platform .skip-link{z-index:200;background:#fff;padding:1rem;position:fixed;top:-100px;left:1rem}.legacy-platform .skip-link:focus{top:1rem}.legacy-platform .site-header{z-index:40;border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#faf8f4f5;align-items:center;gap:2rem;padding:1rem 4vw;display:flex;position:sticky;top:0}.legacy-platform .wordmark{font-family:var(--font-display);letter-spacing:.04em;align-items:baseline;gap:.35rem;font-size:1.75rem;font-weight:650;line-height:1;display:flex}.legacy-platform .wordmark span{font-family:var(--font-body);color:var(--ocean);letter-spacing:.03em;font-size:.72rem;font-weight:800}.legacy-platform .desktop-nav{gap:1.5rem;margin-left:auto;font-size:.875rem;font-weight:750;display:flex}.legacy-platform .desktop-nav a:hover,.legacy-platform .site-footer a:hover{text-decoration:underline}.legacy-platform .button{text-align:center;border:1px solid #0000;border-radius:2px;justify-content:center;align-items:center;gap:.6rem;min-height:50px;padding:.85rem 1.25rem;font-size:.875rem;font-weight:850;line-height:1.4;display:inline-flex}.legacy-platform .button:hover{filter:brightness(.96)}.legacy-platform .sunset{color:var(--ink);background:linear-gradient(115deg,#f5b373,#f28b68)}.legacy-platform .aqua{background:var(--aqua);color:var(--ink)}.legacy-platform .outline{background:0 0;border-color:currentColor}.legacy-platform .dark-button{background:var(--ink);color:#fff}.legacy-platform .actions{flex-wrap:wrap;gap:.7rem;display:flex}.legacy-platform .menu{font-size:.875rem;position:relative}.legacy-platform .menu summary{cursor:pointer;gap:.6rem;padding:.7rem 0;font-weight:800;list-style:none;display:flex}.legacy-platform .menu nav{background:var(--paper);border:1px solid var(--line);width:280px;max-height:75vh;padding:1rem;position:absolute;top:3.5rem;right:0;overflow:auto;box-shadow:0 12px 30px #15232b24}.legacy-platform .menu nav a{border-bottom:1px solid var(--line);padding:.6rem .5rem;display:block}.legacy-platform .new-hero{grid-template-columns:1.12fr 1fr;align-items:center;gap:5vw;min-height:780px;padding:3rem 4vw 4rem;display:grid}.legacy-platform .hero-copy em{color:var(--ocean);font-style:normal}.legacy-platform .hero-description{max-width:660px;color:var(--muted);font-size:1.12rem}.legacy-platform .hero-note{margin-top:1rem;font-size:.875rem}.legacy-platform .credentials{border-top:1px solid var(--line);flex-wrap:wrap;gap:.5rem 1.4rem;margin-top:2.5rem;padding-top:1.2rem;font-size:.875rem;display:flex}.legacy-platform .hero-image{background:var(--ink);height:660px;position:relative;overflow:hidden}.legacy-platform .hero-image img{object-fit:cover;object-position:center 43%;height:100%}.legacy-platform .image-label{color:#fff;background:linear-gradient(#0000,#101f28dc);justify-content:space-between;padding:6rem 1.5rem 1.5rem;font-size:.875rem;font-weight:800;line-height:1.35;display:flex;position:absolute;bottom:0;left:0;right:0}.legacy-platform .image-label span:last-child{color:var(--aqua)}.legacy-platform .statement-strip{background:var(--ink);color:var(--paper);letter-spacing:.15em;justify-content:space-between;gap:1rem;padding:1.3rem 4vw;font-size:.875rem;font-weight:800;display:flex}.legacy-platform .statement-strip span:last-child{color:var(--sunset)}.legacy-platform .section-pad{padding:6rem 4vw}.legacy-platform .section-title{justify-content:space-between;align-items:end;gap:3rem;margin-bottom:3rem;display:flex}.legacy-platform .section-title p{max-width:430px;color:var(--muted)}.legacy-platform .section-title .eyebrow{color:var(--ocean)}.legacy-platform .service-grid{grid-template-columns:1fr 1fr .8fr;gap:1rem;display:grid}.legacy-platform .service-tile{border:1px solid var(--line);flex-direction:column;min-height:420px;padding:2.4rem;display:flex}.legacy-platform .service-tile>span{letter-spacing:.12em;font-size:.875rem;font-weight:800}.legacy-platform .service-tile h3{margin-top:2.6rem;font-size:3.3rem}.legacy-platform .service-tile p{max-width:330px}.legacy-platform .service-tile b{margin-top:auto;font-size:.875rem}.legacy-platform .service-tile.training{border-top:5px solid var(--sunset);background:#f9e0cc}.legacy-platform .service-tile.massage{border-top:5px solid var(--ocean);background:#d9eff1}.legacy-platform .more-services{background:var(--ink);color:#fff;justify-content:space-between;padding:1.5rem 2rem}.legacy-platform .more-services h3{margin:.8rem 0;font-size:1.8rem}.legacy-platform .more-services a+a{border-top:1px solid var(--light-line);padding-top:1rem}.legacy-platform .more-services p{font-size:.875rem}.legacy-platform .review-band{background:var(--ink);color:#fff;justify-content:space-between;gap:3rem;padding:4rem 6vw;display:flex}.legacy-platform .review-band .eyebrow{color:var(--aqua)}.legacy-platform .review-band strong{font-family:var(--font-display);font-size:4rem}.legacy-platform .review-band strong span{color:var(--sunset);letter-spacing:.15em;font-size:1.5rem}.legacy-platform .review-band small{color:#c4cdd1;font-size:.8rem}.legacy-platform .review-band h2{font-size:3rem}.legacy-platform .text-link{border-bottom:1px solid;padding-bottom:.2rem;font-weight:800}.legacy-platform .editorial{grid-template-columns:1fr 1fr;align-items:center;gap:7vw;display:grid}.legacy-platform .editorial>img{object-fit:cover;object-position:center 30%;height:630px}.legacy-platform .editorial>div>p:not(.eyebrow){color:var(--muted);max-width:600px}.legacy-platform .location-block{background:#edf3f4;grid-template-columns:1fr 1fr;gap:5vw;display:grid}.legacy-platform .location-block h2{font-size:3.7rem}.legacy-platform .location-block iframe{border:0;width:100%;height:400px}.legacy-platform .closing{background:var(--ink);color:#fff;text-align:center}.legacy-platform .closing .eyebrow{color:var(--sunset)}.legacy-platform .closing .actions{justify-content:center}.legacy-platform .site-footer{color:#e1e8ec;background:#101b22;grid-template-columns:1.3fr 1.2fr 1fr 1fr;gap:3rem;padding:4rem 4vw 2rem;display:grid}.legacy-platform .site-footer h3{font-family:var(--font-body);color:var(--aqua);letter-spacing:.1em;font-size:.875rem}.legacy-platform .site-footer a:not(.wordmark){font-size:.875rem;display:block}.legacy-platform .site-footer p{margin-top:1.2rem;font-size:.875rem}.legacy-platform .site-footer .wordmark span{color:var(--aqua)}.legacy-platform .footer-line{border-top:1px solid var(--light-line);grid-column:1/-1;justify-content:space-between;padding-top:1.5rem;font-size:.875rem;display:flex}.legacy-platform .mobile-book{display:none}@media (max-width:1100px){.legacy-platform .desktop-nav{display:none}.legacy-platform .header-book{margin-left:auto}.legacy-platform .new-hero{gap:3vw;min-height:auto}.legacy-platform .hero-image{height:610px}.legacy-platform .service-grid{grid-template-columns:1fr 1fr}.legacy-platform .more-services{flex-direction:row;grid-column:1/-1;gap:2rem;min-height:auto}.legacy-platform .more-services a{flex:1}.legacy-platform .more-services a+a{border-top:0;border-left:1px solid var(--light-line);padding:0 0 0 2rem}.legacy-platform .site-footer{grid-template-columns:1fr 1fr}}@media (max-width:700px){.legacy-platform{padding-bottom:calc(66px + env(safe-area-inset-bottom))}.legacy-platform .site-header{gap:1rem;padding:.9rem 1.1rem}.legacy-platform .wordmark{font-size:1.55rem}.legacy-platform .wordmark span{font-size:.65rem}.legacy-platform .header-book{display:none}.legacy-platform .menu{margin-left:auto}.legacy-platform .menu nav{width:min(320px,90vw)}.legacy-platform .new-hero{flex-direction:column;align-items:stretch;gap:2rem;padding:2.5rem 1.1rem 1.1rem;display:flex}.legacy-platform .new-hero h1{font-size:clamp(3.5rem,13.5vw,5rem);line-height:1.08}.legacy-platform .hero-description{font-size:1rem}.legacy-platform .actions{grid-template-columns:1fr;width:100%;display:grid}.legacy-platform .hero-image{height:430px}.legacy-platform .credentials{margin-top:1.5rem}.legacy-platform .eyebrow{letter-spacing:.08em;font-size:.8rem}.legacy-platform .statement-strip{letter-spacing:.08em;flex-wrap:wrap;justify-content:center;padding:1.1rem;font-size:.75rem}.legacy-platform .section-pad{padding:4rem 1.1rem}.legacy-platform .section-title{margin-bottom:2rem;display:block}.legacy-platform .service-grid{grid-template-columns:1fr}.legacy-platform .service-tile{min-height:365px;padding:1.8rem}.legacy-platform .more-services{min-height:0;display:block}.legacy-platform .more-services a{display:block}.legacy-platform .more-services a+a{border-left:0;border-top:1px solid var(--light-line);padding:1rem 0 0}.legacy-platform .more-services h3{margin-top:.6rem}.legacy-platform .review-band{padding:3rem 1.1rem;display:block}.legacy-platform .review-band>div+div{margin-top:2rem}.legacy-platform .review-band strong{font-size:3.3rem}.legacy-platform .review-band h2{font-size:2.7rem}.legacy-platform .editorial,.legacy-platform .location-block{grid-template-columns:1fr;gap:2rem}.legacy-platform .editorial>img{height:440px}.legacy-platform .location-block h2{font-size:2.8rem}.legacy-platform .location-block iframe{height:320px}.legacy-platform .site-footer{gap:2rem 1.5rem;padding:3rem 1.1rem 2rem}.legacy-platform .site-footer>div:first-child{grid-column:1/-1}.legacy-platform .footer-line{display:block}.legacy-platform .mobile-book{z-index:50;background:var(--paper);padding-bottom:env(safe-area-inset-bottom);grid-template-columns:1fr 1fr;display:grid;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -3px 15px #15232b20}.legacy-platform .mobile-book a{text-align:center;background:var(--sunset);padding:1.2rem .5rem;font-size:.875rem;font-weight:850}.legacy-platform .mobile-book a+a{background:var(--aqua)}}.legacy-platform .page-intro{grid-template-columns:1.2fr 1fr;align-items:center;gap:5vw;display:grid}.legacy-platform .page-intro:not(:has(>img)){grid-template-columns:1fr}.legacy-platform .page-intro h1{max-width:900px;font-size:clamp(3.2rem,5.8vw,6.2rem)}.legacy-platform .page-intro>img{object-fit:cover;height:540px}.legacy-platform .recovery-intro{background:#e4f1f2}.legacy-platform .lede{max-width:800px;color:var(--muted);font-size:1.2rem}.legacy-platform .details-section{background:#edf0ee}.legacy-platform .feature-list{grid-template-columns:repeat(3,1fr);gap:2rem;display:grid}.legacy-platform .feature-list>p{border-top:1px solid var(--line);padding-top:1.3rem}.legacy-platform .feature-list>p>span{font-family:var(--font-display);color:var(--ocean);margin-bottom:1rem;font-size:2rem;display:block}.legacy-platform .pricing-section{padding-top:4rem}.legacy-platform .pricing-grid{grid-template-columns:repeat(3,1fr);gap:1rem;margin-top:2.5rem;display:grid}.legacy-platform .price-card{border:1px solid var(--line);border-top:5px solid var(--sunset);background:#fff;flex-direction:column;padding:2rem;display:flex}.legacy-platform .price-card.recovery-card{border-top-color:var(--aqua)}.legacy-platform .price-card h3{min-height:4.2rem;font-size:2rem}.legacy-platform .total-price{font-family:var(--font-display);letter-spacing:-.03em;margin:1.5rem 0;font-size:clamp(3rem,5vw,4.5rem);font-weight:550;line-height:1.1}.legacy-platform .total-price span{font-family:var(--font-body);letter-spacing:.12em;margin-top:.5rem;font-size:.875rem;font-weight:800;display:block}.legacy-platform .price-detail{margin-bottom:.4rem;font-size:.95rem}.legacy-platform .saving{color:var(--sunset-dark);font-size:.9rem;font-weight:800}.legacy-platform .price-card ul{margin:1rem 0 2rem;padding-left:1.2rem}.legacy-platform .price-actions{gap:.6rem;margin-top:auto;display:grid}.legacy-platform .price-actions .text-link{width:fit-content;margin:1rem 0}.legacy-platform .price-card small{color:var(--muted);font-size:.8rem}.legacy-platform .notice{border-left:3px solid var(--ocean);background:#eff4f4;margin:1.5rem 0;padding:1rem;font-size:.95rem}.legacy-platform .error{color:#922817;background:#fff2ee;border-left:3px solid #922817;padding:1rem}.legacy-platform .panel{border:1px solid var(--line);background:#fff;min-width:0;margin-bottom:1.2rem;padding:2rem}.legacy-platform .panel h2{font-size:2.3rem}.legacy-platform .panel h3{font-size:1.5rem}.legacy-platform .panel p:last-child{margin-bottom:0}.legacy-platform .contact-grid,.legacy-platform .checkout-grid,.legacy-platform .booking-grid,.legacy-platform .portal-grid{grid-template-columns:1fr 1fr;gap:1.5rem;display:grid}.legacy-platform .booking-grid{grid-template-columns:.85fr 1.15fr}.legacy-platform .panel form{gap:1rem;display:grid}.legacy-platform label{gap:.4rem;margin-bottom:1rem;font-size:.95rem;font-weight:750;display:grid}.legacy-platform input,.legacy-platform select,.legacy-platform textarea{width:100%;min-height:48px;color:var(--ink);background:#fff;border:1px solid #829098;border-radius:3px;padding:.7rem;font-size:16px}.legacy-platform textarea{resize:vertical}.legacy-platform input:disabled{color:#51616a;background:#f0f3f4}.legacy-platform button:disabled{opacity:.55;cursor:not-allowed}.legacy-platform .checkbox{align-items:flex-start;gap:.7rem;font-weight:500;display:flex}.legacy-platform .checkbox input{width:20px;min-width:20px;min-height:20px;accent-color:var(--ocean);margin-top:3px}.legacy-platform .provider-choice{gap:1rem;margin-bottom:1.5rem;display:flex}.legacy-platform .panel>.button{margin:.5rem .5rem 1rem 0}.legacy-platform .time-slots{flex-wrap:wrap;gap:.5rem;margin:1.5rem 0;display:flex}.legacy-platform .time-slots button,.legacy-platform .workspace-tabs button{border:1px solid var(--line);background:#fff;min-height:44px;padding:.7rem 1rem}.legacy-platform .time-slots .selected,.legacy-platform .workspace-tabs .selected{background:var(--ink);color:#fff;border-color:var(--ink)}.legacy-platform .workspace{max-width:1600px;margin:auto;padding-top:3rem}.legacy-platform .workspace h1{font-size:clamp(2.7rem,5vw,5rem)}.legacy-platform .workspace-top{justify-content:space-between;align-items:center;gap:1.5rem;margin-bottom:1.5rem;display:flex}.legacy-platform .workspace-tabs{gap:.5rem;margin-bottom:2rem;padding-bottom:.6rem;display:flex;overflow-x:auto}.legacy-platform .workspace-tabs button{white-space:nowrap;font-size:.875rem;font-weight:800}.legacy-platform .record-row{border-top:1px solid var(--line);overflow-wrap:anywhere;padding:1.5rem 0}.legacy-platform .record-row h3{font-size:1.5rem}.legacy-platform .record-row p{margin:.4rem 0}.legacy-platform .record-row .actions{margin-top:1rem}.legacy-platform .status-label{background:#edf3f4;border-radius:3px;padding:.25rem .65rem;font-size:.875rem;font-weight:800;display:inline-block}.legacy-platform .plain-button{text-align:left;background:0 0;border:0;min-height:44px;padding:0;text-decoration:underline}.legacy-platform .record-link{border:0;border-top:1px solid var(--line);text-align:left;width:100%;color:var(--ocean);background:0 0;padding:1rem 0;display:block}.legacy-platform .private-content{white-space:pre-wrap;overflow-wrap:anywhere;font-family:var(--font-body);background:#f1f5f6;max-height:900px;padding:1rem;font-size:1rem;overflow:auto}.legacy-platform .signin-panel{max-width:800px;margin:1rem auto}.legacy-platform .small{color:var(--muted);margin-top:1rem;font-size:.875rem}.legacy-platform .training-row{border-left:4px solid var(--sunset);padding-left:1rem}.legacy-platform .massage-row{border-left:4px solid var(--aqua);padding-left:1rem}.legacy-platform .connection-grid{grid-template-columns:1fr 1fr;gap:0 2rem;display:grid}.legacy-platform .connection-grid p{border-bottom:1px solid var(--line);justify-content:space-between;gap:1rem;padding:.8rem 0;display:flex}.legacy-platform .connection-grid span{font-size:.875rem}.legacy-platform .panel details{border-bottom:1px solid var(--line);overflow-wrap:anywhere;padding:1rem 0}.legacy-platform .panel summary{cursor:pointer;font-weight:800}.legacy-platform .panel details p{margin-top:1rem}.legacy-platform .content-grid{grid-template-columns:repeat(3,1fr);gap:1.5rem;margin-top:3rem;display:grid}.legacy-platform .content-card img{object-fit:cover;height:250px;margin-bottom:1.5rem}.legacy-platform .content-card{flex-direction:column;display:flex}.legacy-platform .content-card h2{font-size:2.1rem}.legacy-platform .content-card b{margin-top:auto;padding-top:1.5rem}.legacy-platform .empty-state{border-top:1px solid var(--line);margin-top:3rem;padding:3rem 0}.legacy-platform .empty-state h2{font-size:2.7rem}.legacy-platform .article{max-width:1000px;margin:auto}.legacy-platform .article h1{font-size:clamp(3rem,6vw,5.5rem)}.legacy-platform .article .eyebrow{margin-top:2rem}.legacy-platform .article-cover{object-fit:cover;max-height:550px;margin:2rem 0}.legacy-platform .article-body{font-size:1.1rem}.legacy-platform .article-body h2{margin-top:3rem;font-size:2.6rem}.legacy-platform .article-body h3{margin-top:2rem}.legacy-platform .article>.actions{margin:3rem 0 1rem}@media (max-width:1000px){.legacy-platform .pricing-grid,.legacy-platform .content-grid{grid-template-columns:1fr 1fr}.legacy-platform .feature-list{grid-template-columns:1fr}.legacy-platform .page-intro>img{height:470px}}@media (max-width:700px){.legacy-platform .page-intro,.legacy-platform .pricing-grid,.legacy-platform .content-grid,.legacy-platform .checkout-grid,.legacy-platform .booking-grid,.legacy-platform .portal-grid,.legacy-platform .contact-grid,.legacy-platform .connection-grid{grid-template-columns:1fr}.legacy-platform .page-intro>img{height:370px}.legacy-platform .page-intro h1{font-size:clamp(2.8rem,12vw,4.6rem)}.legacy-platform .panel,.legacy-platform .price-card{padding:1.4rem}.legacy-platform .price-card h3{min-height:0}.legacy-platform .workspace-top{display:block}.legacy-platform .workspace-top>.actions{margin-top:1rem}.legacy-platform .workspace{padding-top:2rem}.legacy-platform .total-price{font-size:3.8rem}.legacy-platform .connection-grid p{flex-wrap:wrap}.legacy-platform .lede{font-size:1.05rem}.legacy-platform .pricing-grid{gap:1.5rem}}@media (prefers-reduced-motion:reduce){.legacy-platform{scroll-behavior:auto}.legacy-platform *,.legacy-platform :before,.legacy-platform :after{transition:none!important;animation:none!important}}@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){:root,:host{--shimmer-angle:20deg}*,:before,:after{--tw-translate-x:0;--tw-translate-y:0;--tw-translate-z:0;--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-leading:initial;--tw-font-weight:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-duration:initial;--tw-content:"";--tw-backdrop-blur:initial;--tw-backdrop-brightness:initial;--tw-backdrop-contrast:initial;--tw-backdrop-grayscale:initial;--tw-backdrop-hue-rotate:initial;--tw-backdrop-invert:initial;--tw-backdrop-opacity:initial;--tw-backdrop-saturate:initial;--tw-backdrop-sepia:initial;--tw-animation-delay:0s;--tw-animation-direction:normal;--tw-animation-duration:initial;--tw-animation-fill-mode:none;--tw-animation-iteration-count:1;--tw-enter-blur:0;--tw-enter-opacity:1;--tw-enter-rotate:0;--tw-enter-scale:1;--tw-enter-translate-x:0;--tw-enter-translate-y:0;--tw-exit-blur:0;--tw-exit-opacity:1;--tw-exit-rotate:0;--tw-exit-scale:1;--tw-exit-translate-x:0;--tw-exit-translate-y:0;--scroll-fade-t:0px;--scroll-fade-b:0px;--scroll-fade-s:0px;--scroll-fade-e:0px;--scroll-fade-mask:initial;--shimmer-image:initial;--shimmer-text-fill:initial}::backdrop{--tw-translate-x:0;--tw-translate-y:0;--tw-translate-z:0;--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-leading:initial;--tw-font-weight:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-duration:initial;--tw-content:"";--tw-backdrop-blur:initial;--tw-backdrop-brightness:initial;--tw-backdrop-contrast:initial;--tw-backdrop-grayscale:initial;--tw-backdrop-hue-rotate:initial;--tw-backdrop-invert:initial;--tw-backdrop-opacity:initial;--tw-backdrop-saturate:initial;--tw-backdrop-sepia:initial;--tw-animation-delay:0s;--tw-animation-direction:normal;--tw-animation-duration:initial;--tw-animation-fill-mode:none;--tw-animation-iteration-count:1;--tw-enter-blur:0;--tw-enter-opacity:1;--tw-enter-rotate:0;--tw-enter-scale:1;--tw-enter-translate-x:0;--tw-enter-translate-y:0;--tw-exit-blur:0;--tw-exit-opacity:1;--tw-exit-rotate:0;--tw-exit-scale:1;--tw-exit-translate-x:0;--tw-exit-translate-y:0;--scroll-fade-t:0px;--scroll-fade-b:0px;--scroll-fade-s:0px;--scroll-fade-e:0px;--scroll-fade-mask:initial;--shimmer-image:initial;--shimmer-text-fill:initial}}}@layer theme{:root,:host{--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--color-black:#000;--spacing:.25rem;--container-xs:20rem;--container-sm:24rem;--text-xs:.75rem;--text-xs--line-height:calc(1 / .75);--text-sm:.875rem;--text-sm--line-height:calc(1.25 / .875);--text-base:1rem;--text-base--line-height:calc(1.5 / 1);--font-weight-medium:500;--radius-md:10px;--blur-xs:4px;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-montserrat);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before{box-sizing:border-box;border:0 solid;margin:0;padding:0}::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){-webkit-appearance:button;appearance:button}::file-selector-button{-webkit-appearance:button;appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.pointer-events-none{pointer-events:none}.invisible{visibility:hidden}.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.inset-0{inset:calc(var(--spacing) * 0)}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.top-0{top:calc(var(--spacing) * 0)}.top-1\/2{top:50%}.top-2{top:calc(var(--spacing) * 2)}.right-2{right:calc(var(--spacing) * 2)}.bottom-0{bottom:calc(var(--spacing) * 0)}.left-1\/2{left:50%}.isolate{isolation:isolate}.z-10{z-index:10}.z-50{z-index:50}.-mx-1{margin-inline:calc(var(--spacing) * -1)}.-mx-4{margin-inline:calc(var(--spacing) * -4)}.my-1{margin-block:calc(var(--spacing) * 1)}.-mb-4{margin-bottom:calc(var(--spacing) * -4)}.block{display:block}.contents{display:contents}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-flex{display:inline-flex}.table{display:table}.field-sizing-content{field-sizing:content}.aspect-square{aspect-ratio:1}.size-2{width:calc(var(--spacing) * 2);height:calc(var(--spacing) * 2)}.size-2\.5{width:calc(var(--spacing) * 2.5);height:calc(var(--spacing) * 2.5)}.size-4{width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}.size-6{width:calc(var(--spacing) * 6);height:calc(var(--spacing) * 6)}.size-7{width:calc(var(--spacing) * 7);height:calc(var(--spacing) * 7)}.size-8{width:calc(var(--spacing) * 8);height:calc(var(--spacing) * 8)}.size-9{width:calc(var(--spacing) * 9);height:calc(var(--spacing) * 9)}.h-6{height:calc(var(--spacing) * 6)}.h-7{height:calc(var(--spacing) * 7)}.h-8{height:calc(var(--spacing) * 8)}.h-9{height:calc(var(--spacing) * 9)}.h-\[calc\(100\%-1px\)\]{height:calc(100% - 1px)}.h-px{height:1px}.max-h-\(--available-height\){max-height:var(--available-height)}.min-h-16{min-height:calc(var(--spacing) * 16)}.w-\(--anchor-width\){width:var(--anchor-width)}.w-fit{width:fit-content}.w-full{width:100%}.max-w-\[calc\(100\%-2rem\)\]{max-width:calc(100% - 2rem)}.max-w-xs{max-width:var(--container-xs)}.min-w-0{min-width:calc(var(--spacing) * 0)}.min-w-36{min-width:calc(var(--spacing) * 36)}.flex-1{flex:1}.shrink-0{flex-shrink:0}.grow{flex-grow:1}.origin-\(--transform-origin\){transform-origin:var(--transform-origin)}.-translate-x-1\/2{--tw-translate-x:calc(calc(1 / 2 * 100%) * -1);translate:var(--tw-translate-x) var(--tw-translate-y)}.-translate-y-1\/2{--tw-translate-y:calc(calc(1 / 2 * 100%) * -1);translate:var(--tw-translate-x) var(--tw-translate-y)}.translate-y-\[calc\(-50\%-2px\)\]{--tw-translate-y:calc(-50% - 2px);translate:var(--tw-translate-x) var(--tw-translate-y)}.rotate-45{rotate:45deg}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.cursor-default{cursor:default}.scroll-my-1{scroll-margin-block:calc(var(--spacing) * 1)}.flex-col{flex-direction:column}.flex-col-reverse{flex-direction:column-reverse}.place-content-center{place-content:center}.items-center{align-items:center}.justify-between{justify-content:space-between}.justify-center{justify-content:center}.gap-1{gap:calc(var(--spacing) * 1)}.gap-1\.5{gap:calc(var(--spacing) * 1.5)}.gap-2{gap:calc(var(--spacing) * 2)}.gap-4{gap:calc(var(--spacing) * 4)}.truncate{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.overflow-x-hidden{overflow-x:hidden}.overflow-y-auto{overflow-y:auto}.rounded{border-radius:.25rem}.rounded-\[2px\]{border-radius:2px}.rounded-\[4px\]{border-radius:4px}.rounded-\[min\(var\(--radius-md\)\,10px\)\]{border-radius:min(var(--radius-md), 10px)}.rounded-\[min\(var\(--radius-md\)\,12px\)\]{border-radius:min(var(--radius-md), 12px)}.rounded-full{border-radius:3.40282e38px}.rounded-lg{border-radius:14px}.rounded-md{border-radius:10px}.rounded-xl{border-radius:20px}.rounded-b-xl{border-bottom-right-radius:20px;border-bottom-left-radius:20px}.border{border-style:var(--tw-border-style);border-width:1px}.border-t{border-top-style:var(--tw-border-style);border-top-width:1px}.border-border{border-color:var(--border)}.border-input{border-color:var(--input)}.border-transparent{border-color:#0000}.bg-background{background-color:var(--background)}.bg-black\/10{background-color:#0000001a}@supports (color:color-mix(in lab, red, red)){.bg-black\/10{background-color:color-mix(in oklab, var(--color-black) 10%, transparent)}}.bg-border{background-color:var(--border)}.bg-destructive\/10{background-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.bg-destructive\/10{background-color:color-mix(in oklab, var(--destructive) 10%, transparent)}}.bg-foreground{background-color:var(--foreground)}.bg-muted{background-color:var(--muted)}.bg-muted\/50{background-color:var(--muted)}@supports (color:color-mix(in lab, red, red)){.bg-muted\/50{background-color:color-mix(in oklab, var(--muted) 50%, transparent)}}.bg-popover{background-color:var(--popover)}.bg-primary{background-color:var(--primary)}.bg-primary-foreground{background-color:var(--primary-foreground)}.bg-secondary{background-color:var(--secondary)}.bg-transparent{background-color:#0000}.bg-clip-padding{background-clip:padding-box}.fill-foreground{fill:var(--foreground)}.p-1{padding:calc(var(--spacing) * 1)}.p-4{padding:calc(var(--spacing) * 4)}.p-\[3px\]{padding:3px}.px-1\.5{padding-inline:calc(var(--spacing) * 1.5)}.px-2{padding-inline:calc(var(--spacing) * 2)}.px-2\.5{padding-inline:calc(var(--spacing) * 2.5)}.px-3{padding-inline:calc(var(--spacing) * 3)}.py-0\.5{padding-block:calc(var(--spacing) * .5)}.py-1{padding-block:calc(var(--spacing) * 1)}.py-1\.5{padding-block:calc(var(--spacing) * 1.5)}.py-2{padding-block:calc(var(--spacing) * 2)}.pr-2{padding-right:calc(var(--spacing) * 2)}.pr-8{padding-right:calc(var(--spacing) * 8)}.pl-1\.5{padding-left:calc(var(--spacing) * 1.5)}.pl-2\.5{padding-left:calc(var(--spacing) * 2.5)}.text-left{text-align:left}.font-heading{font-family:var(--font-montserrat)}.text-base{font-size:var(--text-base);line-height:var(--tw-leading,var(--text-base--line-height))}.text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.text-xs{font-size:var(--text-xs);line-height:var(--tw-leading,var(--text-xs--line-height))}.text-\[0\.8rem\]{font-size:.8rem}.leading-none{--tw-leading:1;line-height:1}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.whitespace-nowrap{white-space:nowrap}.text-background{color:var(--background)}.text-current{color:currentColor}.text-destructive{color:var(--destructive)}.text-foreground\/60{color:var(--foreground)}@supports (color:color-mix(in lab, red, red)){.text-foreground\/60{color:color-mix(in oklab, var(--foreground) 60%, transparent)}}.text-muted-foreground{color:var(--muted-foreground)}.text-popover-foreground{color:var(--popover-foreground)}.text-primary{color:var(--primary)}.text-primary-foreground{color:var(--primary-foreground)}.text-secondary-foreground{color:var(--secondary-foreground)}.lowercase{text-transform:lowercase}.underline-offset-4{text-underline-offset:4px}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.shadow-md{--tw-shadow:0 4px 6px -1px var(--tw-shadow-color,#0000001a), 0 2px 4px -2px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.ring-1{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.ring-foreground\/10{--tw-ring-color:var(--foreground)}@supports (color:color-mix(in lab, red, red)){.ring-foreground\/10{--tw-ring-color:color-mix(in oklab, var(--foreground) 10%, transparent)}}.outline-hidden{--tw-outline-style:none;outline-style:none}@media (forced-colors:active){.outline-hidden{outline-offset:2px;outline:2px solid #0000}}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition-all{transition-property:all;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-none{transition-property:none}.duration-100{--tw-duration:.1s;transition-duration:.1s}.outline-none{--tw-outline-style:none;outline-style:none}.select-none{-webkit-user-select:none;user-select:none}.paused{animation-play-state:paused}.running{animation-play-state:running}.group-has-disabled\/field\:opacity-50:is(:where(.group\/field):has(:disabled) *){opacity:.5}.group-has-\[\:focus-visible\]\/field-label\:ring-0:is(:where(.group\/field-label):has(:focus-visible) *){--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(0px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.group-has-\[\:focus-visible\]\/field-label\:not-data-checked\:border-input:is(:where(.group\/field-label):has(:focus-visible) *):not(:where([data-state=checked]),:where([data-checked]:not([data-checked=false]))){border-color:var(--input)}.group-data-\[variant\=line\]\/tabs-list\:bg-transparent:is(:where(.group\/tabs-list)[data-variant=line] *){background-color:#0000}.group-data-horizontal\/tabs\:h-8:is(:where(.group\/tabs):where([data-orientation=horizontal]) *){height:calc(var(--spacing) * 8)}.group-data-vertical\/tabs\:h-fit:is(:where(.group\/tabs):where([data-orientation=vertical]) *){height:fit-content}.group-data-vertical\/tabs\:w-full:is(:where(.group\/tabs):where([data-orientation=vertical]) *){width:100%}.group-data-vertical\/tabs\:flex-col:is(:where(.group\/tabs):where([data-orientation=vertical]) *){flex-direction:column}.group-data-vertical\/tabs\:justify-start:is(:where(.group\/tabs):where([data-orientation=vertical]) *){justify-content:flex-start}.file\:inline-flex::file-selector-button{display:inline-flex}.file\:h-6::file-selector-button{height:calc(var(--spacing) * 6)}.file\:border-0::file-selector-button{border-style:var(--tw-border-style);border-width:0}.file\:bg-transparent::file-selector-button{background-color:#0000}.file\:text-sm::file-selector-button{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.file\:font-medium::file-selector-button{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.file\:text-foreground::file-selector-button{color:var(--foreground)}.placeholder\:text-muted-foreground::placeholder{color:var(--muted-foreground)}.after\:absolute:after{content:var(--tw-content);position:absolute}.after\:-inset-x-3:after{content:var(--tw-content);inset-inline:calc(var(--spacing) * -3)}.after\:-inset-y-2:after{content:var(--tw-content);inset-block:calc(var(--spacing) * -2)}.after\:bg-foreground:after{content:var(--tw-content);background-color:var(--foreground)}.after\:opacity-0:after{content:var(--tw-content);opacity:0}.after\:transition-opacity:after{content:var(--tw-content);transition-property:opacity;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.group-data-horizontal\/tabs\:after\:inset-x-0:is(:where(.group\/tabs):where([data-orientation=horizontal]) *):after{content:var(--tw-content);inset-inline:calc(var(--spacing) * 0)}.group-data-horizontal\/tabs\:after\:bottom-\[-5px\]:is(:where(.group\/tabs):where([data-orientation=horizontal]) *):after{content:var(--tw-content);bottom:-5px}.group-data-horizontal\/tabs\:after\:h-0\.5:is(:where(.group\/tabs):where([data-orientation=horizontal]) *):after{content:var(--tw-content);height:calc(var(--spacing) * .5)}.group-data-vertical\/tabs\:after\:inset-y-0:is(:where(.group\/tabs):where([data-orientation=vertical]) *):after{content:var(--tw-content);inset-block:calc(var(--spacing) * 0)}.group-data-vertical\/tabs\:after\:-right-1:is(:where(.group\/tabs):where([data-orientation=vertical]) *):after{content:var(--tw-content);right:calc(var(--spacing) * -1)}.group-data-vertical\/tabs\:after\:w-0\.5:is(:where(.group\/tabs):where([data-orientation=vertical]) *):after{content:var(--tw-content);width:calc(var(--spacing) * .5)}@media (hover:hover){.hover\:bg-\[color-mix\(in_oklch\,var\(--secondary\)\,var\(--foreground\)_5\%\)\]:hover{background-color:var(--secondary)}@supports (color:color-mix(in lab, red, red)){.hover\:bg-\[color-mix\(in_oklch\,var\(--secondary\)\,var\(--foreground\)_5\%\)\]:hover{background-color:color-mix(in oklch,var(--secondary),var(--foreground) 5%)}}}@media (hover:hover){.hover\:bg-destructive\/20:hover{background-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.hover\:bg-destructive\/20:hover{background-color:color-mix(in oklab, var(--destructive) 20%, transparent)}}}@media (hover:hover){.hover\:bg-muted:hover{background-color:var(--muted)}}@media (hover:hover){.hover\:bg-primary\/80:hover{background-color:var(--primary)}@supports (color:color-mix(in lab, red, red)){.hover\:bg-primary\/80:hover{background-color:color-mix(in oklab, var(--primary) 80%, transparent)}}}@media (hover:hover){.hover\:text-foreground:hover{color:var(--foreground)}}@media (hover:hover){.hover\:underline:hover{text-decoration-line:underline}}.focus\:bg-accent:focus{background-color:var(--accent)}.focus\:text-accent-foreground:focus{color:var(--accent-foreground)}:is(.not-data-\[variant\=destructive\]\:focus\:\*\*\:text-accent-foreground:not([data-variant=destructive]):focus *){color:var(--accent-foreground)}.focus-visible\:border-destructive\/40:focus-visible{border-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.focus-visible\:border-destructive\/40:focus-visible{border-color:color-mix(in oklab, var(--destructive) 40%, transparent)}}.focus-visible\:border-ring:focus-visible{border-color:var(--ring)}.focus-visible\:ring-3:focus-visible{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(3px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.focus-visible\:ring-\[3px\]:focus-visible{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(3px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.focus-visible\:ring-destructive\/20:focus-visible{--tw-ring-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.focus-visible\:ring-destructive\/20:focus-visible{--tw-ring-color:color-mix(in oklab, var(--destructive) 20%, transparent)}}.focus-visible\:ring-ring\/50:focus-visible{--tw-ring-color:var(--ring)}@supports (color:color-mix(in lab, red, red)){.focus-visible\:ring-ring\/50:focus-visible{--tw-ring-color:color-mix(in oklab, var(--ring) 50%, transparent)}}.focus-visible\:outline-1:focus-visible{outline-style:var(--tw-outline-style);outline-width:1px}.focus-visible\:outline-ring:focus-visible{outline-color:var(--ring)}.active\:not-aria-\[haspopup\]\:translate-y-px:active:not([aria-haspopup]){--tw-translate-y:1px;translate:var(--tw-translate-x) var(--tw-translate-y)}.disabled\:pointer-events-none:disabled{pointer-events:none}.disabled\:cursor-not-allowed:disabled{cursor:not-allowed}.disabled\:bg-input\/50:disabled{background-color:var(--input)}@supports (color:color-mix(in lab, red, red)){.disabled\:bg-input\/50:disabled{background-color:color-mix(in oklab, var(--input) 50%, transparent)}}.disabled\:opacity-50:disabled{opacity:.5}:where([data-slot=button-group]) .in-data-\[slot\=button-group\]\:rounded-lg{border-radius:14px}.has-data-\[icon\=inline-end\]\:pr-1:has([data-icon=inline-end]){padding-right:calc(var(--spacing) * 1)}.has-data-\[icon\=inline-end\]\:pr-1\.5:has([data-icon=inline-end]){padding-right:calc(var(--spacing) * 1.5)}.has-data-\[icon\=inline-end\]\:pr-2:has([data-icon=inline-end]){padding-right:calc(var(--spacing) * 2)}.has-data-\[icon\=inline-start\]\:pl-1:has([data-icon=inline-start]){padding-left:calc(var(--spacing) * 1)}.has-data-\[icon\=inline-start\]\:pl-1\.5:has([data-icon=inline-start]){padding-left:calc(var(--spacing) * 1.5)}.has-data-\[icon\=inline-start\]\:pl-2:has([data-icon=inline-start]){padding-left:calc(var(--spacing) * 2)}.has-data-\[slot\=kbd\]\:pr-1\.5:has([data-slot=kbd]){padding-right:calc(var(--spacing) * 1.5)}.aria-disabled\:pointer-events-none[aria-disabled=true]{pointer-events:none}.aria-disabled\:opacity-50[aria-disabled=true]{opacity:.5}.aria-expanded\:bg-muted[aria-expanded=true]{background-color:var(--muted)}.aria-expanded\:bg-secondary[aria-expanded=true]{background-color:var(--secondary)}.aria-expanded\:text-foreground[aria-expanded=true]{color:var(--foreground)}.aria-expanded\:text-secondary-foreground[aria-expanded=true]{color:var(--secondary-foreground)}.aria-invalid\:border-destructive[aria-invalid=true]{border-color:var(--destructive)}.aria-invalid\:ring-3[aria-invalid=true]{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(3px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.aria-invalid\:ring-destructive\/20[aria-invalid=true]{--tw-ring-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.aria-invalid\:ring-destructive\/20[aria-invalid=true]{--tw-ring-color:color-mix(in oklab, var(--destructive) 20%, transparent)}}.aria-invalid\:aria-checked\:border-primary[aria-invalid=true][aria-checked=true]{border-color:var(--primary)}.data-placeholder\:text-muted-foreground[data-placeholder]{color:var(--muted-foreground)}.data-\[align-trigger\=true\]\:animate-none[data-align-trigger=true]{animation:none}.data-\[side\=bottom\]\:top-1[data-side=bottom]{top:calc(var(--spacing) * 1)}.data-\[side\=bottom\]\:slide-in-from-top-2[data-side=bottom]{--tw-enter-translate-y:calc(2*var(--spacing)*-1)}.data-\[side\=inline-end\]\:top-1\/2\![data-side=inline-end]{top:50%!important}.data-\[side\=inline-end\]\:-left-1[data-side=inline-end]{left:calc(var(--spacing) * -1)}.data-\[side\=inline-end\]\:-translate-y-1\/2[data-side=inline-end]{--tw-translate-y:calc(calc(1 / 2 * 100%) * -1);translate:var(--tw-translate-x) var(--tw-translate-y)}.data-\[side\=inline-end\]\:slide-in-from-left-2[data-side=inline-end]{--tw-enter-translate-x:calc(2*var(--spacing)*-1)}.data-\[side\=inline-start\]\:top-1\/2\![data-side=inline-start]{top:50%!important}.data-\[side\=inline-start\]\:-right-1[data-side=inline-start]{right:calc(var(--spacing) * -1)}.data-\[side\=inline-start\]\:-translate-y-1\/2[data-side=inline-start]{--tw-translate-y:calc(calc(1 / 2 * 100%) * -1);translate:var(--tw-translate-x) var(--tw-translate-y)}.data-\[side\=inline-start\]\:slide-in-from-right-2[data-side=inline-start]{--tw-enter-translate-x:calc(2*var(--spacing))}.data-\[side\=left\]\:top-1\/2\![data-side=left]{top:50%!important}.data-\[side\=left\]\:-right-1[data-side=left]{right:calc(var(--spacing) * -1)}.data-\[side\=left\]\:-translate-y-1\/2[data-side=left]{--tw-translate-y:calc(calc(1 / 2 * 100%) * -1);translate:var(--tw-translate-x) var(--tw-translate-y)}.data-\[side\=left\]\:slide-in-from-right-2[data-side=left]{--tw-enter-translate-x:calc(2*var(--spacing))}.data-\[side\=right\]\:top-1\/2\![data-side=right]{top:50%!important}.data-\[side\=right\]\:-left-1[data-side=right]{left:calc(var(--spacing) * -1)}.data-\[side\=right\]\:-translate-y-1\/2[data-side=right]{--tw-translate-y:calc(calc(1 / 2 * 100%) * -1);translate:var(--tw-translate-x) var(--tw-translate-y)}.data-\[side\=right\]\:slide-in-from-left-2[data-side=right]{--tw-enter-translate-x:calc(2*var(--spacing)*-1)}.data-\[side\=top\]\:-bottom-2\.5[data-side=top]{bottom:calc(var(--spacing) * -2.5)}.data-\[side\=top\]\:slide-in-from-bottom-2[data-side=top]{--tw-enter-translate-y:calc(2*var(--spacing))}.data-\[size\=default\]\:h-8[data-size=default]{height:calc(var(--spacing) * 8)}.data-\[size\=sm\]\:h-7[data-size=sm]{height:calc(var(--spacing) * 7)}.data-\[size\=sm\]\:rounded-\[min\(var\(--radius-md\)\,10px\)\][data-size=sm]{border-radius:min(var(--radius-md), 10px)}:is(.\*\*\:data-\[slot\=kbd\]\:relative *)[data-slot=kbd]{position:relative}:is(.\*\*\:data-\[slot\=kbd\]\:isolate *)[data-slot=kbd]{isolation:isolate}:is(.\*\*\:data-\[slot\=kbd\]\:z-50 *)[data-slot=kbd]{z-index:50}:is(.\*\*\:data-\[slot\=kbd\]\:rounded-sm *)[data-slot=kbd]{border-radius:6px}:is(.\*\:data-\[slot\=select-value\]\:line-clamp-1>*)[data-slot=select-value]{-webkit-line-clamp:1;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}:is(.\*\:data-\[slot\=select-value\]\:flex>*)[data-slot=select-value]{display:flex}:is(.\*\:data-\[slot\=select-value\]\:items-center>*)[data-slot=select-value]{align-items:center}:is(.\*\:data-\[slot\=select-value\]\:gap-1\.5>*)[data-slot=select-value]{gap:calc(var(--spacing) * 1.5)}.data-\[state\=delayed-open\]\:animate-in[data-state=delayed-open]{animation:enter var(--tw-animation-duration,var(--tw-duration,.15s))var(--tw-ease,ease)var(--tw-animation-delay,0s)var(--tw-animation-iteration-count,1)var(--tw-animation-direction,normal)var(--tw-animation-fill-mode,none)}.data-\[state\=delayed-open\]\:fade-in-0[data-state=delayed-open]{--tw-enter-opacity:0}.data-\[state\=delayed-open\]\:zoom-in-95[data-state=delayed-open]{--tw-enter-scale:.95}.data-\[variant\=line\]\:rounded-none[data-variant=line]{border-radius:0}@supports ((-webkit-backdrop-filter:var(--tw)) or (backdrop-filter:var(--tw))){.supports-backdrop-filter\:backdrop-blur-xs{--tw-backdrop-blur:blur(var(--blur-xs));-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}}@media (min-width:40rem){.sm\:max-w-sm{max-width:var(--container-sm)}}@media (min-width:40rem){.sm\:flex-row{flex-direction:row}}@media (min-width:40rem){.sm\:justify-end{justify-content:flex-end}}@media (min-width:48rem){.md\:text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}}.dark\:border-input:is(.dark *){border-color:var(--input)}.dark\:bg-destructive\/20:is(.dark *){background-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.dark\:bg-destructive\/20:is(.dark *){background-color:color-mix(in oklab, var(--destructive) 20%, transparent)}}.dark\:bg-input\/30:is(.dark *){background-color:var(--input)}@supports (color:color-mix(in lab, red, red)){.dark\:bg-input\/30:is(.dark *){background-color:color-mix(in oklab, var(--input) 30%, transparent)}}.dark\:text-muted-foreground:is(.dark *){color:var(--muted-foreground)}@media (hover:hover){.dark\:hover\:bg-destructive\/30:is(.dark *):hover{background-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.dark\:hover\:bg-destructive\/30:is(.dark *):hover{background-color:color-mix(in oklab, var(--destructive) 30%, transparent)}}}@media (hover:hover){.dark\:hover\:bg-input\/50:is(.dark *):hover{background-color:var(--input)}@supports (color:color-mix(in lab, red, red)){.dark\:hover\:bg-input\/50:is(.dark *):hover{background-color:color-mix(in oklab, var(--input) 50%, transparent)}}}@media (hover:hover){.dark\:hover\:bg-muted\/50:is(.dark *):hover{background-color:var(--muted)}@supports (color:color-mix(in lab, red, red)){.dark\:hover\:bg-muted\/50:is(.dark *):hover{background-color:color-mix(in oklab, var(--muted) 50%, transparent)}}}@media (hover:hover){.dark\:hover\:text-foreground:is(.dark *):hover{color:var(--foreground)}}.dark\:focus-visible\:ring-destructive\/40:is(.dark *):focus-visible{--tw-ring-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.dark\:focus-visible\:ring-destructive\/40:is(.dark *):focus-visible{--tw-ring-color:color-mix(in oklab, var(--destructive) 40%, transparent)}}.dark\:disabled\:bg-input\/80:is(.dark *):disabled{background-color:var(--input)}@supports (color:color-mix(in lab, red, red)){.dark\:disabled\:bg-input\/80:is(.dark *):disabled{background-color:color-mix(in oklab, var(--input) 80%, transparent)}}.dark\:aria-invalid\:border-destructive\/50:is(.dark *)[aria-invalid=true]{border-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.dark\:aria-invalid\:border-destructive\/50:is(.dark *)[aria-invalid=true]{border-color:color-mix(in oklab, var(--destructive) 50%, transparent)}}.dark\:aria-invalid\:ring-destructive\/40:is(.dark *)[aria-invalid=true]{--tw-ring-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.dark\:aria-invalid\:ring-destructive\/40:is(.dark *)[aria-invalid=true]{--tw-ring-color:color-mix(in oklab, var(--destructive) 40%, transparent)}}.data-open\:animate-in:where([data-state=open]),.data-open\:animate-in:where([data-open]:not([data-open=false])){animation:enter var(--tw-animation-duration,var(--tw-duration,.15s))var(--tw-ease,ease)var(--tw-animation-delay,0s)var(--tw-animation-iteration-count,1)var(--tw-animation-direction,normal)var(--tw-animation-fill-mode,none)}.data-open\:fade-in-0:where([data-state=open]),.data-open\:fade-in-0:where([data-open]:not([data-open=false])){--tw-enter-opacity:0}.data-open\:zoom-in-95:where([data-state=open]),.data-open\:zoom-in-95:where([data-open]:not([data-open=false])){--tw-enter-scale:.95}.data-closed\:animate-out:where([data-state=closed]),.data-closed\:animate-out:where([data-closed]:not([data-closed=false])){animation:exit var(--tw-animation-duration,var(--tw-duration,.15s))var(--tw-ease,ease)var(--tw-animation-delay,0s)var(--tw-animation-iteration-count,1)var(--tw-animation-direction,normal)var(--tw-animation-fill-mode,none)}.data-closed\:fade-out-0:where([data-state=closed]),.data-closed\:fade-out-0:where([data-closed]:not([data-closed=false])){--tw-exit-opacity:0}.data-closed\:zoom-out-95:where([data-state=closed]),.data-closed\:zoom-out-95:where([data-closed]:not([data-closed=false])){--tw-exit-scale:.95}.data-checked\:border-primary:where([data-state=checked]),.data-checked\:border-primary:where([data-checked]:not([data-checked=false])){border-color:var(--primary)}.data-checked\:bg-primary:where([data-state=checked]),.data-checked\:bg-primary:where([data-checked]:not([data-checked=false])){background-color:var(--primary)}.data-checked\:text-primary-foreground:where([data-state=checked]),.data-checked\:text-primary-foreground:where([data-checked]:not([data-checked=false])){color:var(--primary-foreground)}.group-has-\[\:focus-visible\]\/field-label\:data-checked\:border-primary:is(:where(.group\/field-label):has(:focus-visible) *):where([data-state=checked]),.group-has-\[\:focus-visible\]\/field-label\:data-checked\:border-primary:is(:where(.group\/field-label):has(:focus-visible) *):where([data-checked]:not([data-checked=false])){border-color:var(--primary)}.dark\:data-checked\:bg-primary:is(.dark *):where([data-state=checked]),.dark\:data-checked\:bg-primary:is(.dark *):where([data-checked]:not([data-checked=false])){background-color:var(--primary)}.data-disabled\:pointer-events-none:where([data-disabled=true]),.data-disabled\:pointer-events-none:where([data-disabled]:not([data-disabled=false])){pointer-events:none}.data-disabled\:opacity-50:where([data-disabled=true]),.data-disabled\:opacity-50:where([data-disabled]:not([data-disabled=false])){opacity:.5}.data-active\:bg-background:where([data-state=active]),.data-active\:bg-background:where([data-active]:not([data-active=false])){background-color:var(--background)}.data-active\:text-foreground:where([data-state=active]),.data-active\:text-foreground:where([data-active]:not([data-active=false])){color:var(--foreground)}.group-data-\[variant\=default\]\/tabs-list\:data-active\:shadow-sm:is(:where(.group\/tabs-list)[data-variant=default] *):where([data-state=active]),.group-data-\[variant\=default\]\/tabs-list\:data-active\:shadow-sm:is(:where(.group\/tabs-list)[data-variant=default] *):where([data-active]:not([data-active=false])){--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.group-data-\[variant\=line\]\/tabs-list\:data-active\:bg-transparent:is(:where(.group\/tabs-list)[data-variant=line] *):where([data-state=active]),.group-data-\[variant\=line\]\/tabs-list\:data-active\:bg-transparent:is(:where(.group\/tabs-list)[data-variant=line] *):where([data-active]:not([data-active=false])){background-color:#0000}.group-data-\[variant\=line\]\/tabs-list\:data-active\:shadow-none:is(:where(.group\/tabs-list)[data-variant=line] *):where([data-state=active]),.group-data-\[variant\=line\]\/tabs-list\:data-active\:shadow-none:is(:where(.group\/tabs-list)[data-variant=line] *):where([data-active]:not([data-active=false])){--tw-shadow:0 0 #0000;box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}:is(.group-data-\[variant\=line\]\/tabs-list\:data-active\:after\:opacity-100:is(:where(.group\/tabs-list)[data-variant=line] *):where([data-state=active]),.group-data-\[variant\=line\]\/tabs-list\:data-active\:after\:opacity-100:is(:where(.group\/tabs-list)[data-variant=line] *):where([data-active]:not([data-active=false]))):after{content:var(--tw-content);opacity:1}.dark\:data-active\:border-input:is(.dark *):where([data-state=active]),.dark\:data-active\:border-input:is(.dark *):where([data-active]:not([data-active=false])){border-color:var(--input)}.dark\:data-active\:bg-input\/30:is(.dark *):where([data-state=active]),.dark\:data-active\:bg-input\/30:is(.dark *):where([data-active]:not([data-active=false])){background-color:var(--input)}@supports (color:color-mix(in lab, red, red)){.dark\:data-active\:bg-input\/30:is(.dark *):where([data-state=active]),.dark\:data-active\:bg-input\/30:is(.dark *):where([data-active]:not([data-active=false])){background-color:color-mix(in oklab, var(--input) 30%, transparent)}}.dark\:data-active\:text-foreground:is(.dark *):where([data-state=active]),.dark\:data-active\:text-foreground:is(.dark *):where([data-active]:not([data-active=false])){color:var(--foreground)}.dark\:group-data-\[variant\=line\]\/tabs-list\:data-active\:border-transparent:is(.dark *):is(:where(.group\/tabs-list)[data-variant=line] *):where([data-state=active]),.dark\:group-data-\[variant\=line\]\/tabs-list\:data-active\:border-transparent:is(.dark *):is(:where(.group\/tabs-list)[data-variant=line] *):where([data-active]:not([data-active=false])){border-color:#0000}.dark\:group-data-\[variant\=line\]\/tabs-list\:data-active\:bg-transparent:is(.dark *):is(:where(.group\/tabs-list)[data-variant=line] *):where([data-state=active]),.dark\:group-data-\[variant\=line\]\/tabs-list\:data-active\:bg-transparent:is(.dark *):is(:where(.group\/tabs-list)[data-variant=line] *):where([data-active]:not([data-active=false])){background-color:#0000}.data-horizontal\:flex-col:where([data-orientation=horizontal]){flex-direction:column}.\[\&_svg\]\:pointer-events-none svg{pointer-events:none}.\[\&_svg\]\:shrink-0 svg{flex-shrink:0}.\[\&_svg\:not\(\[class\*\=\'size-\'\]\)\]\:size-3 svg:not([class*=size-]){width:calc(var(--spacing) * 3);height:calc(var(--spacing) * 3)}.\[\&_svg\:not\(\[class\*\=\'size-\'\]\)\]\:size-3\.5 svg:not([class*=size-]){width:calc(var(--spacing) * 3.5);height:calc(var(--spacing) * 3.5)}.\[\&_svg\:not\(\[class\*\=\'size-\'\]\)\]\:size-4 svg:not([class*=size-]){width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}:is(.\*\:\[a\]\:underline>*):is(a){text-decoration-line:underline}:is(.\*\:\[a\]\:underline-offset-3>*):is(a){text-underline-offset:3px}@media (hover:hover){:is(.\*\:\[a\]\:hover\:text-foreground>*):is(a):hover{color:var(--foreground)}}:is(.\*\:\[span\]\:last\:flex>*):is(span):last-child{display:flex}:is(.\*\:\[span\]\:last\:items-center>*):is(span):last-child{align-items:center}:is(.\*\:\[span\]\:last\:gap-2>*):is(span):last-child{gap:calc(var(--spacing) * 2)}.\[\&\>svg\]\:size-3\.5>svg{width:calc(var(--spacing) * 3.5);height:calc(var(--spacing) * 3.5)}}@property --tw-animation-delay{syntax:"*";inherits:false;initial-value:0s}@property --tw-animation-direction{syntax:"*";inherits:false;initial-value:normal}@property --tw-animation-duration{syntax:"*";inherits:false}@property --tw-animation-fill-mode{syntax:"*";inherits:false;initial-value:none}@property --tw-animation-iteration-count{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-translate-y{syntax:"*";inherits:false;initial-value:0}@property --scroll-fade-t{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-b{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-s{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-e{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-mask{syntax:"*";inherits:false}@property --shimmer-angle{syntax:"<angle>";inherits:true;initial-value:20deg}@property --shimmer-image{syntax:"*";inherits:false}@property --shimmer-text-fill{syntax:"*";inherits:false}@media (prefers-reduced-motion:reduce){.shimmer{-webkit-text-fill-color:currentColor;background-image:none;animation:none}}:root{--background:#fff;--foreground:#1d1e20;--card:#fff;--card-foreground:#1d1e20;--popover:#fff;--popover-foreground:#1d1e20;--primary:#000;--primary-foreground:#fff;--secondary:#f5f5f5;--secondary-foreground:#1d1e20;--muted:#f5f5f5;--muted-foreground:#666;--accent:#ededed;--accent-foreground:#000;--border:#e4e4e4;--input:#d4d4d4;--ring:#737373;--destructive:#b12b29;--radius:.875rem;--ink:#1d1e20;--paper:#fff}.dark{--background:#171717;--foreground:#fff;--card:#242424;--card-foreground:#fff;--popover:#242424;--popover-foreground:#fff;--primary:#fff;--primary-foreground:#000;--secondary:#333;--secondary-foreground:#fff;--muted:#333;--muted-foreground:#bbb;--accent:#3b3b3b;--accent-foreground:#fff;--border:#444;--input:#555;--ring:#bbb}*{box-sizing:border-box;border-color:var(--border)}html{scroll-behavior:smooth;scroll-padding-top:30px}body{color:#1d1e20;-webkit-font-smoothing:antialiased;background:#fff;margin:0;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-size:16px}h1,h2,h3,p{margin:0}a{color:inherit;text-decoration:none}button,input{font:inherit}button{cursor:pointer}button:disabled{cursor:not-allowed}a,button,input{-webkit-tap-highlight-color:transparent}img{max-width:100%;display:block}:is(a:focus-visible,button:focus-visible,input:focus-visible,summary:focus-visible){outline-offset:5px;outline:2px solid #555}button,a{touch-action:manipulation}h1,h2,h3{font-family:var(--font-montserrat), Arial, sans-serif}h1{letter-spacing:-2px;font-size:clamp(38px,4.1vw,60px);font-weight:700;line-height:1.18}h2{letter-spacing:-1.2px;font-size:clamp(30px,3vw,43px);font-weight:600;line-height:1.3}h3{letter-spacing:-.55px;font-size:23px;font-weight:600;line-height:1.4}.eyebrow{letter-spacing:.6px;color:#696969;font-size:12px;font-weight:500;line-height:1.6}.section{padding:90px 6%;scroll-margin-top:20px}.section-heading{justify-content:space-between;align-items:flex-end;gap:45px;margin-bottom:38px;display:flex}.section-heading .eyebrow,.section>.eyebrow{margin-bottom:15px}.section-description{color:#606060;max-width:350px;font-size:16px;line-height:1.85}.text-link{border-bottom:1px solid #b8b8b8;align-items:center;gap:12px;width:fit-content;padding-bottom:6px;font-size:14px;font-weight:500;display:inline-flex}.text-link:hover{color:#000;border-color:#111}.button{color:#fff;background:#000;border:1px solid #000;border-radius:999px;justify-content:center;align-items:center;gap:15px;min-height:54px;padding:17px 23px;font-size:14px;font-weight:500;line-height:1.4;transition:background .2s,transform .2s;display:inline-flex}.button:hover{background:#333;transform:translateY(-1px)}.button-small{min-height:45px;padding:13px 19px;font-size:14px}.button-secondary,.button-outline{color:#111;background:#fff;border-color:#d2d2d2}.button-secondary:hover,.button-outline:hover{background:#f4f4f4;border-color:#777}.button-dark{color:#fff;background:#000}.site-header{background:#fff;grid-template-rows:auto auto;grid-template-columns:1fr auto 1fr;gap:14px 25px;padding:20px 6% 0;display:grid;position:relative}.brand{grid-area:1/2;display:block}.brand img{width:245px;height:auto}.site-header nav{border-bottom:1px solid #eee;grid-area:2/1/auto/-1;justify-content:center;align-items:center;gap:36px;padding:12px 0 20px;display:flex}.site-header nav a{border-bottom:1px solid #0000;padding:7px 0;font-size:14px;font-weight:400}.site-header nav a:hover{border-bottom-color:#111}.header-actions{grid-area:1/3;justify-content:flex-end;align-items:center;gap:14px;display:flex}.menu-button{color:#111;background:0 0;border:0;padding:10px;display:none}.skip-link{color:#fff;z-index:50;background:#000;padding:12px;position:absolute;top:-100px}.skip-link:focus{top:10px}.hero{grid-template-columns:1fr 1fr;align-items:center;gap:6%;max-width:1440px;margin:auto;padding:64px 6% 65px;display:grid}.hero-copy{flex-direction:column;align-items:flex-start;display:flex}.hero .eyebrow{max-width:410px}.hero h1{margin:24px 0}.hero h1 span{color:#777}.hero-description{color:#555;max-width:490px;margin-bottom:28px;font-size:16px;line-height:1.85}.hero-actions{flex-wrap:wrap;gap:10px;display:flex}.hero-actions .button{font-size:13px}.hero-review{color:#555;flex-wrap:wrap;align-items:center;gap:8px;margin-top:28px;font-size:12px;display:flex}.hero-review strong{color:#111;font-size:17px}.hero-review small{color:#777;width:100%;margin-top:2px;font-size:12px}.stars{color:#bd851d;gap:3px;display:flex}.hero-mosaic{grid-template-rows:1fr 1fr;grid-template-columns:1.05fr 1fr;gap:13px;height:530px;display:grid}.hero-mosaic figure{border-radius:12px;margin:0;position:relative;overflow:hidden}.hero-training{grid-row:1/3}.hero-mosaic img{object-fit:cover;object-position:center 40%;width:100%;height:100%}.hero-mosaic figcaption{color:#1d1e20;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#ffffffed;border-radius:30px;padding:8px 12px;font-size:12px;position:absolute;bottom:15px;left:15px}.hero-mosaic .hero-training img{object-position:57% 50%}.hero-mosaic .hero-portrait img{object-position:center 32%}.foundation{border-top:1px solid #e5e5e5;border-bottom:1px solid #e5e5e5;justify-content:space-between;align-items:center;gap:30px;margin:0 6%;padding:27px 0;display:flex}.foundation p{color:#777;font-size:13px;line-height:1.7}.foundation b{color:#333;font-weight:500}.foundation a{align-items:center;gap:15px;font-size:14px;font-weight:500;display:flex}.foundation a:hover{color:#777}.service-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:27px;display:grid}.service-card{display:block}@media (min-width:701px){.service-grid:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}}.service-image{aspect-ratio:1.12;border-radius:14px;position:relative;overflow:hidden}.service-image img{object-fit:cover;object-position:center 40%;width:100%;height:100%;transition:transform .4s}.service-card:hover img{transform:scale(1.035)}.service-number{display:none}.service-arrow{color:#111;background:#fff;border-radius:50%;place-items:center;width:42px;height:42px;transition:transform .2s;display:grid;position:absolute;bottom:15px;right:15px}.service-card:hover .service-arrow{transform:translate(2px,-2px)}.service-body{padding:21px 2px 0}.service-body h3{margin-bottom:12px}.service-body p{color:#606060;font-size:16px;line-height:1.8}.tag-row{flex-wrap:wrap;gap:7px;margin-top:18px;display:flex}.tag-row span{color:#666;background:#f5f5f5;border-radius:30px;padding:6px 10px;font-size:12px}.about-section{background:#f7f7f7;grid-template-columns:.95fr 1.05fr;align-items:center;gap:8%;display:grid}.about-photo{border-radius:16px;align-self:stretch;min-height:680px;position:relative;overflow:hidden}.about-photo img{object-fit:cover;object-position:center 40%;width:100%;height:100%;position:absolute}.about-photo:after{content:"";background:linear-gradient(#0000,#0009);position:absolute;inset:65% 0 0}.about-name{z-index:1;color:#fff;flex-direction:column;gap:8px;display:flex;position:absolute;bottom:27px;left:27px;right:20px}.about-name span{font-size:12px;line-height:1.6}.about-name strong{font-size:25px;font-weight:500}.about-copy>.eyebrow{margin-bottom:15px}.about-copy h2{margin-bottom:24px}.about-copy>p:not(.eyebrow){color:#5f5f5f;margin-bottom:17px;font-size:16px;line-height:1.9}.credentials{border-top:1px solid #dedede;gap:17px;margin-top:26px;margin-bottom:27px;padding-top:24px;display:grid}.credentials>div{align-items:flex-start;gap:12px;display:flex}.credentials svg{color:#444;flex-shrink:0;margin-top:4px}.credentials span{flex-direction:column;gap:5px;display:flex}.credentials strong{font-size:14px;font-weight:500;line-height:1.55}.credentials small{color:#777;font-size:12px;line-height:1.6}.results-section{color:#1d1e20;background:#fff}.google-rating{flex-direction:column;gap:7px;min-width:205px;display:flex}.google-rating>span{align-items:center;gap:13px;display:flex}.google-rating strong{letter-spacing:-1.4px;font-size:36px;font-weight:600}.google-rating p{color:#555;align-items:center;gap:15px;font-size:13px;display:flex}.google-rating small{color:#777;font-size:12px}.review-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:23px;display:grid}.review-card{background:#fff;border:1px solid #e4e4e4;border-radius:14px;flex-direction:column;min-height:285px;padding:29px 25px;display:flex}.review-stars{color:#bd851d;gap:4px;display:flex}.review-card blockquote{letter-spacing:-.45px;margin:25px 0 32px;font-size:22px;font-weight:500;line-height:1.65}.review-author{align-items:center;gap:11px;margin-top:auto;display:flex}.avatar-initials{color:#555;background:#f3f3f3;border-radius:50%;flex-shrink:0;place-items:center;width:39px;height:39px;font-size:12px;display:grid}.review-author>span:nth-child(2){flex-direction:column;gap:5px;display:flex}.review-author strong{font-size:13px;font-weight:500}.review-author small{color:#777;font-size:12px;line-height:1.6}.review-author>svg{color:#555;flex-shrink:0;margin-left:auto}.programs-section{background:#f7f7f7}.program-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;display:grid}.program-card{background:#fff;border:1px solid #e3e3e3;border-radius:16px;flex-direction:column;padding:28px;display:flex}.program-card.featured{border:1px solid #333;box-shadow:0 8px 30px #00000005}.program-topline{color:#727272;letter-spacing:.1px;flex-direction:column;gap:9px;min-height:56px;font-size:12px;line-height:1.6;display:flex}.program-badge{color:#111;font-size:11px;font-weight:600}.program-card h3{letter-spacing:-.65px;margin:12px 0 15px;font-size:25px}.program-card>p{color:#666;min-height:88px;font-size:16px;line-height:1.8}.program-frequency{border-bottom:1px solid #e5e5e5;align-items:baseline;gap:12px;margin-bottom:25px;padding:18px 0 24px;display:flex}.program-frequency strong{letter-spacing:-1px;font-size:52px;font-weight:500;line-height:1.15}.program-frequency span{color:#777;font-size:12px}.program-card ul{gap:14px;margin:0 0 18px;padding:0;list-style:none;display:grid}.program-card li{color:#444;align-items:flex-start;gap:10px;font-size:14px;line-height:1.75;display:flex}.program-card li svg{color:#555;flex-shrink:0;margin-top:5px}.program-card>p.program-note{color:#777;min-height:45px;margin:6px 0 25px;font-size:13px;line-height:1.7}.program-card .button{gap:12px;width:100%;margin-top:auto;padding:16px;font-size:13px}.featured .button-outline{color:#fff;background:#000;border-color:#000}.featured .button-outline:hover{background:#333}.provider-note{text-align:center;color:#777;margin-top:14px;font-size:12px;line-height:1.7}.program-help{color:#666;flex-wrap:wrap;align-items:center;gap:12px;margin-top:25px;font-size:14px;display:flex}.program-help a{color:#111;border-bottom:1px solid #aaa;align-items:center;gap:7px;display:flex}.program-help p{color:#777;max-width:335px;margin-left:auto;font-size:12px;line-height:1.7}.nutrition-section{--nutrition-surface:#f5f5f7;--nutrition-muted:#66666c;--nutrition-line:#e8e8ec;background:#fff}.nutrition-heading{max-width:940px;margin:0 auto 28px}.nutrition-heading .eyebrow{margin-bottom:9px}.nutrition-heading h2{letter-spacing:-1px;font-size:clamp(28px,3vw,36px)}.nutrition-heading>p:last-child{color:var(--nutrition-muted);margin-top:10px;font-size:16px;line-height:1.6}.nutrition-panel{letter-spacing:-.15px;grid-template-columns:1.08fr 1fr;align-items:start;gap:20px;max-width:940px;margin:auto;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;display:grid}.nutrition-form,.nutrition-result{border:1px solid var(--nutrition-line);background:#fff;border-radius:26px;min-width:0;padding:25px;box-shadow:0 4px 24px #1d1e2005}.nutrition-form{flex-direction:column;gap:17px;display:flex}.nutrition-form-heading{justify-content:space-between;align-items:center;gap:16px;margin-bottom:3px;display:flex}.nutrition-form-heading h3,.nutrition-result-heading h3{letter-spacing:-.5px;font-size:20px;font-weight:650;line-height:1.3}.nutrition-units{isolation:isolate;background:#eaeaec;border-radius:999px;flex-shrink:0;grid-template-columns:1fr 1fr;gap:0;width:164px;padding:4px;display:grid;position:relative}.nutrition-units:before{content:"";z-index:0;background:#fff;border:1px solid #00000006;border-radius:999px;width:calc(50% - 4px);transition:transform .28s cubic-bezier(.2,.8,.2,1);position:absolute;top:4px;bottom:4px;left:4px;box-shadow:0 2px 5px #00000012}.nutrition-units[data-unit=metric]:before{transform:translate(100%)}.nutrition-units label,.nutrition-goal-options label{cursor:pointer;text-align:center;min-width:0;min-height:40px;color:var(--nutrition-muted);justify-content:center;align-items:center;padding:8px 10px;font-size:14px;font-weight:550;line-height:1.3;transition:color .2s,background .2s;display:flex;position:relative}.nutrition-units label:has([data-checked]){color:#111;font-weight:650}.nutrition-units label>span,.nutrition-goal-options label>span{pointer-events:none;position:relative}.nutrition-option-control[data-slot=radio-group-item]{opacity:0;z-index:1;width:100%;height:100%;margin:0;position:absolute;inset:0}:is(.nutrition-units label:has(:focus-visible),.nutrition-goal-options label:has(:focus-visible)){outline-offset:3px;border-radius:999px;outline:2px solid #555}.nutrition-input-grid{grid-template-columns:1fr 1fr;gap:15px 14px;display:grid}.nutrition-field{flex-direction:column;gap:7px;min-width:0;font-size:14px;font-weight:550;line-height:1.4;display:flex}.nutrition-field-label{align-items:center;gap:5px;min-height:20px;display:flex;position:relative}.nutrition-info{color:#75757b;background:0 0;border:0;place-items:center;width:20px;height:20px;padding:0;display:grid;position:relative}.nutrition-info:after{content:"";position:absolute;inset:-8px -10px}.nutrition-tooltip{line-height:1.5;border-radius:12px!important;padding:10px 13px!important;font-size:14px!important}.nutrition-input{background:var(--nutrition-surface);border:1px solid #0000;border-radius:14px;align-items:center;min-width:0;min-height:49px;padding-right:13px;transition:background .2s,border-color .2s;display:flex}.nutrition-input:focus-within{outline-offset:2px;background:#fff;border-color:#222;outline:2px solid #00000009}.nutrition-input input{color:#161618;-webkit-appearance:textfield;appearance:textfield;background:0 0;border:0;width:100%;min-width:0;padding:13px;font-size:16px;font-weight:500;line-height:1.35;outline:0!important}.nutrition-input input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.nutrition-input input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.nutrition-input>span{color:var(--nutrition-muted);font-size:14px;font-weight:400}.nutrition-height{grid-template-columns:1fr 1fr;gap:7px;min-width:0;display:grid}.nutrition-height .nutrition-input{padding-right:9px}.nutrition-height input{padding-left:11px;padding-right:4px}.nutrition-select[data-slot=select-trigger]{background:var(--nutrition-surface);width:100%;height:auto;min-height:49px;box-shadow:none;border:1px solid #0000;border-radius:14px;padding:12px 13px;font-size:16px;font-weight:500}.nutrition-select[data-slot=select-trigger]:focus-visible{background:#fff;border-color:#222}.nutrition-field-help{color:var(--nutrition-muted);min-height:20px;margin-top:1px;font-size:13px;font-weight:400;line-height:1.5}.nutrition-goals{border:0;min-width:0;margin:0;padding:0}.nutrition-goals legend{margin-bottom:9px;padding:0;font-size:14px;font-weight:550}.nutrition-goal-options{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;display:grid}.nutrition-goal-options label{background:var(--nutrition-surface);color:#4d4d53;border-radius:999px;min-height:45px;padding:10px 8px;font-size:14px;font-weight:500}.nutrition-goal-options label:has([data-checked]){color:#fff;background:#171719}.nutrition-goal-options label:hover{box-shadow:inset 0 0 0 1px #00000015}.nutrition-eligibility{color:var(--nutrition-muted);cursor:pointer;align-items:flex-start;gap:10px;padding:2px 0;font-size:13px;line-height:1.5;display:flex}.nutrition-eligibility>[data-slot=checkbox]{border-radius:6px;flex-shrink:0;width:19px;height:19px;margin-top:2px}.nutrition-submit.button{background:#161618;border-radius:16px;justify-content:space-between;gap:10px;width:100%;min-height:49px;padding:13px 17px;font-size:15px;font-weight:550}.nutrition-submit.button:hover{background:#333;transform:none}.nutrition-submit.button:active{transform:scale(.985)}.nutrition-error{color:#a42623;font-size:14px;line-height:1.5}.nutrition-privacy{color:var(--nutrition-muted);justify-content:center;align-items:center;gap:6px;margin-top:-5px;font-size:12px;line-height:1.5;display:flex}.nutrition-privacy svg{flex-shrink:0}.nutrition-result{background:var(--nutrition-surface);padding:24px;position:relative}.nutrition-result-heading{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-bottom:20px;display:flex}.nutrition-result-badge{color:#55555d;background:#e9e9ed;border-radius:999px;padding:6px 10px;font-size:12px;line-height:1.4}.nutrition-calorie-card{background:#fff;border:1px solid #ededf0;border-radius:21px;padding:14px 20px 20px;box-shadow:0 2px 4px #00000002}.nutrition-calorie-top{justify-content:space-between;align-items:center;gap:10px;display:flex}.nutrition-calorie-top>span{align-items:center;gap:8px;font-size:14px;font-weight:550;display:flex}.nutrition-copy{color:#666;background:0 0;border:0;border-radius:50%;flex-shrink:0;place-items:center;width:44px;height:44px;margin-right:-8px;padding:0;display:grid}.nutrition-copy:hover:not(:disabled){background:var(--nutrition-surface);color:#111}.nutrition-copy:disabled{opacity:.3}.nutrition-calories{flex-wrap:wrap;align-items:baseline;gap:10px;margin-top:9px;display:flex}.nutrition-calories strong{letter-spacing:-2.5px;font-variant-numeric:tabular-nums;color:#141416;font-size:clamp(46px,5vw,60px);font-weight:650;line-height:1.1}.nutrition-calories>span{color:var(--nutrition-muted);font-size:14px}.nutrition-result-context{color:var(--nutrition-muted);margin-top:13px;font-size:13px;line-height:1.5}.nutrition-macros{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;margin-top:11px;display:grid}.nutrition-macro-card{background:#fff;border:1px solid #ededf0;border-radius:18px;flex-direction:column;align-items:flex-start;gap:7px;min-width:0;padding:15px 12px 14px;display:flex}.nutrition-macro-card>svg{color:#4b4b50;margin-bottom:3px}.nutrition-macro-card>span{color:var(--nutrition-muted);font-size:14px}.nutrition-macro-card strong{letter-spacing:-.7px;font-variant-numeric:tabular-nums;white-space:nowrap;font-size:27px;font-weight:600;line-height:1.2}.nutrition-macro-card small{letter-spacing:0;color:var(--nutrition-muted);margin-left:3px;font-size:14px;font-weight:400}.nutrition-macro-track{background:#eeeef1;border-radius:9px;width:100%;height:4px;margin-top:6px;overflow:hidden}.nutrition-macro-track i{background:#45454d;border-radius:9px;height:100%;display:block}.nutrition-macro-caption{color:var(--nutrition-muted);text-align:center;margin-top:13px;font-size:12px;line-height:1.5}.nutrition-guidance{border-top:1px solid #e1e1e5;margin-top:23px;padding-top:22px}.nutrition-guidance>strong{font-size:16px;font-weight:600}.nutrition-guidance p{color:var(--nutrition-muted);margin-top:7px;font-size:14px;line-height:1.6}.nutrition-guidance a{align-items:center;gap:8px;min-height:44px;margin-top:8px;font-size:14px;font-weight:600;display:inline-flex}.nutrition-guidance a:hover{text-decoration:underline}.nutrition-copy-status{color:var(--nutrition-muted);font-size:12px;display:block}.nutrition-copy-status:empty{display:none}.nutrition-method{border-bottom:1px solid var(--nutrition-line);max-width:940px;margin:14px auto 0}.nutrition-method summary{cursor:pointer;color:#555;padding:13px 0;font-size:14px;line-height:1.5}.nutrition-method>div{grid-template-columns:1fr 1fr;gap:15px 28px;padding:5px 0 20px;display:grid}.nutrition-method p{color:var(--nutrition-muted);font-size:14px;line-height:1.7}.nutrition-method a{text-decoration:underline}@media (max-width:850px){.nutrition-panel{grid-template-columns:1fr;max-width:560px}.nutrition-heading,.nutrition-method{max-width:560px}.nutrition-result{padding:24px}.nutrition-macro-card{padding:17px}.nutrition-macro-card strong{font-size:30px}.nutrition-method>div{grid-template-columns:1fr}}@media (max-width:480px){.nutrition-form,.nutrition-result{border-radius:22px;padding:19px}.nutrition-panel{gap:14px}.nutrition-form{gap:16px}.nutrition-form-heading{flex-wrap:wrap;gap:10px}.nutrition-form-heading h3{font-size:19px}.nutrition-units{width:151px}.nutrition-input-grid{gap:14px 11px}.nutrition-height{gap:5px}.nutrition-height input{padding-left:9px}.nutrition-height .nutrition-input{padding-right:7px}.nutrition-goal-options{gap:5px}.nutrition-goal-options label{min-height:48px;padding:10px 7px}.nutrition-macro-card{padding:13px 10px}.nutrition-macro-card strong{font-size:26px}.nutrition-calorie-card{padding:12px 17px 19px}.nutrition-result-heading h3{font-size:19px}.nutrition-heading{margin-bottom:22px}.nutrition-heading>p:last-child{font-size:16px}.nutrition-eligibility{font-size:13px}}@media (max-width:350px){.nutrition-form-heading{flex-direction:column;align-items:flex-start}.nutrition-units{width:100%}.nutrition-input-grid{grid-template-columns:1fr}.nutrition-macros{gap:6px}.nutrition-macro-card{padding:12px 8px}.nutrition-macro-card strong{font-size:24px}}.social-section{background:#f8f8f8}.reel-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;display:grid}.reel-card{aspect-ratio:.78;color:#fff;text-align:left;background:#eee;border:0;border-radius:14px;padding:0;position:relative;overflow:hidden}.reel-card>img{object-fit:cover;width:100%;height:100%;transition:transform .4s}.reel-card:hover>img{transform:scale(1.025)}.reel-card:after{content:"";background:linear-gradient(#0002,#0000 35%,#000b);position:absolute;inset:0}.reel-top{z-index:1;justify-content:space-between;align-items:center;gap:10px;display:flex;position:absolute;top:22px;left:22px;right:22px}.reel-top span{letter-spacing:.6px;font-size:11px}.play-circle{color:#fff;z-index:1;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#ffffff3b;border:1px solid #ffffffb3;border-radius:50%;place-items:center;width:58px;height:58px;display:grid;position:absolute;top:42%;left:50%;transform:translate(-50%,-50%)}.play-circle svg{margin-left:3px}.reel-bottom{z-index:1;flex-direction:column;gap:18px;display:flex;position:absolute;bottom:25px;left:23px;right:23px}.reel-bottom strong{letter-spacing:-.4px;font-size:21px;font-weight:500;line-height:1.45}.reel-bottom>span{align-items:center;gap:12px;font-size:13px;display:flex}.faq-section{background:#fff;grid-template-columns:.8fr 1.2fr;gap:10%;display:grid}.faq-section>div>.eyebrow{margin-bottom:15px}.faq-list details{border-bottom:1px solid #ddd}.faq-list details:first-child{border-top:1px solid #ddd}.faq-list summary{cursor:pointer;justify-content:space-between;align-items:center;gap:20px;padding:22px 0;font-size:15px;font-weight:500;line-height:1.7;list-style:none;display:flex}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary svg{flex-shrink:0;transition:transform .2s}.faq-list details[open] summary svg{transform:rotate(45deg)}.faq-list details p{color:#666;padding:0 20px 24px 0;font-size:16px;line-height:1.9}.final-cta{background:#f6f6f6;border:1px solid #ececec;border-radius:18px;justify-content:space-between;align-items:center;gap:45px;margin:0 6% 70px;padding:45px 48px;display:flex}.final-cta .eyebrow{margin-bottom:15px}.final-cta h2{font-size:38px}.final-cta-action{flex-direction:column;align-items:flex-start;display:flex}.final-cta-action>p{color:#666;margin-bottom:22px;font-size:15px;line-height:1.8}.final-cta-action .text-link{margin-top:20px;font-size:13px}.footer{color:#333;background:#fff;border-top:1px solid #e9e9e9;padding:45px 6% 0}.footer-top{grid-template-columns:1.1fr 1fr .7fr;align-items:center;gap:50px;margin-bottom:35px;display:grid}.footer .brand img{width:220px}.footer-top>div:first-child>p{display:none}.footer p{color:#777;margin-top:15px;font-size:13px;line-height:1.85}.footer-location>span{align-items:center;gap:8px;font-size:14px;display:flex}.footer-top>div:last-child{flex-direction:column;align-items:flex-end;gap:20px;font-size:14px;display:flex}.footer-top>div:last-child a{align-items:center;gap:9px;display:flex}.footer-bottom{color:#777;border-top:1px solid #e8e8e8;justify-content:space-between;align-items:center;gap:20px;padding:24px 0;font-size:12px;line-height:1.7;display:flex}.plain-button{color:inherit;background:0 0;border:0;padding:8px;font-size:12px}.mobile-book{display:none}.booking-dialog{gap:18px;width:calc(100% - 32px);max-height:85dvh;overflow:auto;border-radius:20px!important;max-width:560px!important;padding:36px!important}.booking-dialog [data-slot=dialog-title],.mobile-nav-dialog [data-slot=dialog-title]{letter-spacing:-.65px;font-size:25px;font-weight:600;line-height:1.4}.booking-dialog [data-slot=dialog-description]{color:#666;font-size:15px;line-height:1.85}.booking-dialog>p{color:#666;font-size:14px;line-height:1.9}.booking-options{border-top:1px solid #ddd;flex-direction:column;display:flex}.booking-options>a{border-bottom:1px solid #ddd;justify-content:space-between;align-items:center;gap:22px;padding:22px 0;display:flex}.booking-options>a:hover{color:#777}.booking-options strong{font-size:17px;font-weight:500}.booking-options span{color:#777;margin-top:6px;font-size:13px;line-height:1.75;display:block}.fine-print{color:#777;line-height:1.8;font-size:12px!important}.mobile-nav-dialog{border-radius:18px!important;max-width:440px!important;padding:32px!important}.mobile-nav-dialog nav{flex-direction:column;margin-top:10px;display:flex}.mobile-nav-dialog nav a{border-bottom:1px solid #ddd;justify-content:space-between;align-items:center;padding:17px 0;font-size:17px;display:flex}.reel-dialog{max-height:92dvh;overflow:auto;border-radius:18px!important;max-width:450px!important;padding:28px!important}.reel-dialog [data-slot=dialog-title]{max-width:90%;font-size:19px;font-weight:500;line-height:1.5}.reel-dialog iframe{background:#fff;border:0;width:100%;height:490px;min-height:340px}.reel-dialog .text-link{font-size:14px}.service-hero{background:#fff;grid-template-columns:1.05fr .95fr;align-items:center;gap:7%;padding:50px 6% 65px;display:grid}.service-hero>div{padding:0}.back-link{color:#777;align-items:center;gap:9px;margin-bottom:33px;font-size:13px;display:flex}.service-hero .eyebrow{font-size:12px}.service-hero h1,h2,h3{font-family:var(--font-montserrat), Arial, sans-serif}h1{letter-spacing:-1.5px;margin:22px 0 26px;font-size:clamp(33px,3.7vw,52px);line-height:1.25}.service-hero h1 span{color:#1d1e20}.service-hero h1 .orange-line{color:#777}.service-hero>div>p:not(.eyebrow){color:#666;max-width:490px;margin-bottom:28px;font-size:16px;line-height:1.9}.service-hero>img{object-fit:cover;object-position:center 40%;border-radius:16px;width:100%;height:535px}.service-details{background:#f7f7f7;grid-template-columns:1fr 1fr;align-items:center;gap:8%;display:grid}.service-details .eyebrow{margin-bottom:15px}.service-details ul{margin:0;padding:0;list-style:none}.service-details li{border-bottom:1px solid #ddd;align-items:center;gap:16px;padding:21px 0;font-size:16px;line-height:1.8;display:flex}.service-details li svg{color:#555;flex-shrink:0}.process-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:45px;margin-top:28px;display:grid}.process-grid article>span{color:#555;background:#f3f3f3;border-radius:50%;place-items:center;width:42px;height:42px;margin-bottom:23px;font-size:14px;display:grid}.process-grid h3{margin-bottom:15px;font-size:23px;font-weight:500}.process-grid p{color:#666;font-size:16px;line-height:1.9}.service-booking{background:#f7f7f7;justify-content:space-between;align-items:center;gap:40px;margin-bottom:70px;display:flex}.service-booking .eyebrow{margin-bottom:15px}.service-booking p:not(.eyebrow){color:#666;max-width:430px;margin-top:23px;font-size:15px;line-height:1.85}.not-found{min-height:450px}.not-found .eyebrow{margin-bottom:20px}.not-found h1{margin-bottom:30px}@media (min-width:1700px){.section,.service-hero,.footer{padding-left:calc(50vw - 725px);padding-right:calc(50vw - 725px)}.foundation,.final-cta{margin-left:calc(50vw - 725px);margin-right:calc(50vw - 725px)}}@media (max-width:1150px){.site-header nav{gap:27px}.brand img{width:225px}.section{padding:75px 5%}.hero{gap:4%;padding-top:45px;padding-left:5%;padding-right:5%}.hero h1{font-size:47px}.hero-mosaic{height:485px}.hero-actions .button{padding:15px 18px;font-size:12px}.service-grid{gap:22px}.service-body h3{font-size:22px}.program-grid{gap:17px}.program-card{padding:23px}.program-card h3{font-size:23px}.program-card>p{min-height:112px}.program-card .button{font-size:12px}.program-topline{min-height:62px;font-size:11px}.review-card{padding:25px 20px}.review-card blockquote{font-size:20px}.review-author small{font-size:11px}.about-section{gap:6%}.about-photo{min-height:720px}.final-cta{padding:40px}.final-cta h2{font-size:34px}.footer-top{gap:30px}.service-hero{gap:6%;padding-left:5%;padding-right:5%}.service-hero>img{height:520px}.service-hero h1{font-size:43px}}@media (max-width:900px){.section-heading{gap:30px}.program-grid{grid-template-columns:1fr;gap:22px}.program-card{padding:30px}.program-topline{flex-flow:wrap;justify-content:space-between;min-height:0;font-size:12px}.program-card h3{margin-top:22px;font-size:27px}.program-card>p{min-height:0}.program-card li{font-size:15px}.program-card .button{margin-top:10px;font-size:14px}.program-card>p.program-note{min-height:0}.section-description{max-width:300px}.review-grid{gap:15px}.review-card{padding:25px 18px}.review-card blockquote{font-size:19px}.avatar-initials{display:none}.review-author strong{font-size:12px}.about-section{grid-template-columns:.9fr 1.1fr;gap:5%}.about-photo{min-height:760px}.about-copy>p:not(.eyebrow){font-size:15px}.about-copy h2{font-size:34px}.reel-grid{gap:18px}.reel-bottom{left:18px;right:18px}.reel-bottom strong{font-size:18px}.faq-section{gap:7%}.footer-top{gap:25px}.footer-location>span,.footer-top>div:last-child{font-size:13px}.footer-bottom{flex-wrap:wrap}.footer-bottom>span:last-child{width:100%}.service-hero h1{font-size:38px}.service-hero>img{height:520px}.service-hero .button{font-size:13px}.process-grid{gap:30px}}@media (max-width:800px){.site-header{border-bottom:1px solid #eee;grid-template-rows:auto;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:8px;padding:12px 16px;display:grid}.site-header .brand{grid-column:2;justify-self:center;width:min(100%,240px)}.site-header .brand img{width:100%;height:auto;display:block}.site-header .header-actions{grid-column:3;min-width:0}.brand img{width:180px}.site-header nav,.site-header .header-actions>.button{display:none}.menu-button{display:grid}.hero{grid-template-columns:1fr;gap:30px;padding:38px 24px 40px}.hero-copy{max-width:650px}.hero h1{margin:18px 0;font-size:46px;line-height:1.18}.hero-description{max-width:590px;margin-bottom:24px;font-size:16px}.hero .eyebrow{font-size:12px}.hero-actions .button{padding:15px 19px;font-size:13px}.hero-mosaic{width:100%;max-width:680px;height:430px}.hero-review{margin-top:22px}.foundation{grid-template-columns:1fr 1fr;gap:22px 35px;margin:0 24px;padding:25px 0;display:grid}.foundation p,.foundation a{font-size:13px}.hero-mosaic figcaption{padding:7px 10px;font-size:11px;bottom:12px;left:12px}.final-cta{margin:0 24px 55px;padding:35px;display:block}.final-cta-action{margin-top:26px}.final-cta h2{font-size:34px}}@media (max-width:640px){html{scroll-padding-top:20px}.section{padding:58px 24px}.section-heading{flex-direction:column;align-items:flex-start;gap:23px;margin-bottom:31px}.section-heading .eyebrow,.section>.eyebrow{margin-bottom:13px;font-size:12px}h2{letter-spacing:-.8px;font-size:30px;line-height:1.35}.section-description{max-width:100%;font-size:16px}.hero h1{letter-spacing:-1.6px;font-size:44px}.hero-mosaic{gap:11px;height:395px}.hero-review{font-size:12px}.foundation{grid-template-columns:1fr;gap:19px}.foundation a,.foundation p{font-size:14px}.service-grid{grid-template-columns:1fr;gap:33px}.service-image{aspect-ratio:1.3;border-radius:12px}.service-body{padding-top:19px}.service-body h3{font-size:24px}.service-body p{font-size:16px}.tag-row{margin-top:16px}.tag-row span{font-size:12px}.about-section{grid-template-columns:1fr;gap:33px}.about-photo{border-radius:12px;height:470px;min-height:0}.about-photo img{object-position:center 34%}.about-name{bottom:23px;left:23px}.about-name span{font-size:11px}.about-name strong{font-size:23px}.about-copy h2{font-size:31px}.about-copy>p:not(.eyebrow){font-size:16px;line-height:1.85}.credentials{gap:17px}.credentials strong{font-size:14px}.credentials small{font-size:12px}.review-grid{grid-template-columns:1fr;gap:17px}.review-card{min-height:245px;padding:27px}.review-card blockquote{margin:23px 0 28px;font-size:21px;line-height:1.7}.review-author strong{font-size:13px}.review-author small{font-size:12px}.avatar-initials{display:grid}.google-rating strong{font-size:32px}.google-rating p{font-size:13px}.google-rating small{font-size:12px}.program-card{padding:27px}.program-topline{gap:6px;font-size:11px}.program-badge{font-size:11px}.program-card h3{font-size:26px}.program-card li{font-size:14px}.program-card>p.program-note{font-size:13px}.program-card .button{font-size:14px}.program-help{gap:9px;font-size:13px}.program-help p{max-width:100%;margin:8px 0 0;font-size:12px}.reel-grid{grid-template-columns:1fr;gap:21px}.reel-card{aspect-ratio:.85;border-radius:12px;max-height:495px}.reel-bottom{bottom:27px;left:23px;right:23px}.reel-bottom strong{max-width:290px;font-size:23px}.reel-top span{font-size:12px}.faq-section{grid-template-columns:1fr;gap:29px}.faq-list summary{padding:20px 0;font-size:14px;line-height:1.8}.faq-list details p{font-size:15px}.final-cta{margin:0 24px 50px;padding:30px 25px}.final-cta h2{font-size:31px}.final-cta-action>p{font-size:15px}.final-cta-action .button{width:100%;padding:16px 18px;font-size:13px}.final-cta-action .text-link{gap:8px;font-size:12px;line-height:1.7}.footer{padding:35px 24px 83px}.footer-top{grid-template-columns:1fr;gap:30px;margin-bottom:30px}.footer .brand img{width:220px}.footer-location>span{font-size:14px}.footer-top>div:last-child{align-items:flex-start;gap:19px;font-size:14px}.footer-bottom{gap:12px;font-size:12px}.plain-button{padding-left:0}.footer-bottom>span:last-child{font-size:12px}.mobile-book{z-index:30;padding:10px 20px calc(10px + env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#ffffffed;border-top:1px solid #ddd;justify-content:center;display:flex;position:fixed;bottom:0;left:0;right:0}.mobile-book .button{justify-content:space-between;width:100%;max-width:440px;min-height:45px;font-size:14px}.booking-dialog{padding:29px 24px!important}.booking-dialog [data-slot=dialog-title]{font-size:23px}.booking-dialog [data-slot=dialog-description]{font-size:14px}.mobile-nav-dialog{padding:28px!important}.mobile-nav-dialog [data-slot=dialog-title]{font-size:23px}.reel-dialog{padding:24px 20px!important}.reel-dialog iframe{height:480px}.service-hero{grid-template-columns:1fr;gap:31px;padding:32px 24px 45px}.back-link{margin-bottom:27px;font-size:13px}.service-hero h1{letter-spacing:-1.3px;margin:19px 0 23px;font-size:35px;line-height:1.28}.service-hero>div>p:not(.eyebrow){font-size:16px;line-height:1.85}.service-hero .button{font-size:14px}.service-hero>img{object-position:center 40%;border-radius:12px;height:410px}.service-details{grid-template-columns:1fr;gap:23px}.service-details li{padding:19px 0;font-size:16px}.process-grid{grid-template-columns:1fr;gap:33px;margin-top:21px}.process-grid article>span{margin-bottom:18px}.process-grid h3{font-size:23px}.process-grid p{font-size:16px}.service-booking{margin-bottom:50px;display:block}.service-booking .button{margin-top:27px;font-size:14px}.service-booking p:not(.eyebrow){font-size:15px}.not-found h1{font-size:38px}}@media (max-width:380px){.brand img{width:162px}.site-header,.hero{padding-left:20px;padding-right:20px}.hero h1{font-size:39px}.hero-actions{gap:9px}.hero-actions .button{padding:14px 16px;font-size:12px}.hero-mosaic{gap:9px;height:335px}.hero-mosaic figcaption{padding:6px 8px;font-size:10px;bottom:9px;left:8px}.section{padding-left:20px;padding-right:20px}.service-hero h1{font-size:32px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{transition:none!important;animation:none!important}}@media (min-width:801px){.site-header{border-bottom:1px solid #eee;grid-template-rows:1fr;grid-template-columns:auto 1fr auto;align-items:center;gap:22px;padding:12px 6%}.site-header .brand{grid-area:1/1}.site-header .brand img{width:188px}.site-header nav{border:0;flex-wrap:wrap;grid-area:1/2;gap:24px;padding:0}.header-actions{grid-area:1/3}.hero{padding-top:46px;padding-bottom:48px}.hero-mosaic{height:470px}.hero-massage{grid-row:1/3}.hero-mosaic{grid-template-columns:1.1fr .9fr}.section{padding-top:70px;padding-bottom:70px}.about-photo{min-height:550px}}.service-image,.about-photo,.review-card,.program-card,.reel-card{border-radius:20px}.button{font-size:15px;font-weight:550}.eyebrow{font-size:13px}.service-body h3{font-size:23px}.about-copy>p:not(.eyebrow),.service-body p,.section-description{line-height:1.7}.hero h1{font-size:clamp(35px,3.9vw,54px)}.hero-portrait{display:none}@media (max-width:800px){.hero-massage{grid-row:1/3}.hero-mosaic{grid-template-columns:1.1fr .9fr;height:370px}}@media (max-width:480px){.hero h1{font-size:36px}.hero-mosaic{height:320px}.section{padding-top:52px;padding-bottom:52px}}.first-session{background:#f6f6f6;grid-template-columns:1fr 1fr;gap:9%;display:grid}.first-session .eyebrow{margin-bottom:16px}.first-session>div>p:not(.eyebrow){color:#606066;max-width:440px;margin:20px 0 25px;line-height:1.75}.first-session-details>div{border-bottom:1px solid #ddd;align-items:flex-start;gap:15px;padding:19px 0;display:flex}.first-session-details>div:first-child{padding-top:0}.first-session-details svg{flex-shrink:0;margin-top:3px}.first-session-details strong{font-size:17px;font-weight:600}.first-session-details p{color:#606066;margin-top:6px;font-size:15px;line-height:1.65}.first-session-details .first-session-prices{border:0;padding-bottom:0;display:block}.first-session-prices a{margin-top:13px;font-size:14px;text-decoration:underline;display:inline-block}.plan-comparison{border-top:1px solid #ddd;margin:22px 0 20px}.plan-comparison>div{border-bottom:1px solid #e3e3e3;grid-template-columns:.8fr 1.2fr;gap:12px;padding:12px 0;font-size:14px;line-height:1.55;display:grid}.plan-comparison dt{color:#666}.plan-comparison dd{margin:0;font-weight:550}.program-card>p{min-height:76px}.program-card>ul{margin-top:0}.program-card .provider-note{margin-top:12px;line-height:1.6}.program-topline{min-height:58px}.program-card h3{font-size:25px}.coaching-finder{background:#f5f5f6;border:1px solid #e5e5e7;border-radius:20px;margin-top:32px;padding:32px}.coaching-finder .eyebrow{margin-bottom:10px}.coaching-finder h3{letter-spacing:-.7px;font-size:26px;line-height:1.35}.coaching-finder p{color:#606066;margin-top:12px;font-size:15px;line-height:1.65}.finder-questions{grid-template-columns:1fr .8fr 1.2fr;gap:24px;margin:27px 0;display:grid}.finder-questions fieldset{border:0;min-width:0;padding:0}.finder-questions legend{margin-bottom:13px;font-size:15px;font-weight:600}.finder-options{flex-direction:column;gap:8px;display:flex}.finder-options label{cursor:pointer;background:#fff;border:1px solid #e1e1e4;border-radius:12px;align-items:center;gap:10px;min-height:46px;padding:12px 13px;font-size:14px;display:flex}.finder-options label:has([data-checked]){border-color:#242427;box-shadow:0 0 0 1px #242427}.finder-result{border-top:1px solid #d8d8dc;max-width:680px;margin-top:27px;padding-top:24px}.finder-result .text-link{margin-top:16px}.finder-result h3{font-size:23px}.journal,.article-page{max-width:1320px;margin:0 auto;padding:52px 6% 76px}.journal-heading{max-width:830px;margin-bottom:48px}.journal-heading h1{margin:18px 0 22px;font-size:clamp(34px,4vw,54px);line-height:1.2}.journal-heading>p:last-child{color:#666;max-width:600px;font-size:19px;line-height:1.65}.article-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:40px 28px;display:grid}.article-card{min-width:0}.article-card>a{display:block}.article-card-image{aspect-ratio:1.45;background:#eee;border-radius:20px;position:relative;overflow:hidden}.article-card-image>img{object-fit:cover;object-position:center 37%;width:100%;height:100%;transition:transform .35s}.article-card a:hover img{transform:scale(1.035)}.article-card-image>span{background:#fff;border-radius:50%;place-items:center;width:38px;height:38px;display:grid;position:absolute;bottom:16px;right:16px}.article-card-meta{color:#666;justify-content:space-between;gap:12px;margin:19px 0 12px;font-size:12px;display:flex}.article-card-meta>span:first-child{color:#222;font-weight:600}.article-card h3{letter-spacing:-.5px;font-size:21px;font-weight:550;line-height:1.45}.article-card p{color:#666;margin-top:12px;font-size:15px;line-height:1.65}.article-card a:hover h3{text-underline-offset:4px;text-decoration:underline;text-decoration-thickness:1px}.article-breadcrumb{color:#666;flex-wrap:wrap;align-items:center;gap:11px;margin-bottom:35px;font-size:13px;display:flex}.article-breadcrumb a:hover{text-decoration:underline}.article-header{max-width:890px}.article-header h1{letter-spacing:-1.5px;margin:18px 0 22px;font-size:clamp(32px,3.7vw,50px);line-height:1.22}.article-header>p:not(.eyebrow){color:#606066;max-width:740px;font-size:20px;line-height:1.65}.article-byline{color:#666;flex-wrap:wrap;gap:12px 28px;margin:24px 0 32px;font-size:13px;display:flex}.article-byline a{color:#222}.article-hero{object-fit:cover;object-position:center 35%;border-radius:22px;width:100%;height:420px;display:block}.article-columns{grid-template-columns:235px minmax(0,1fr);gap:7%;margin-top:45px;display:grid}.article-toc{align-self:start;position:sticky;top:28px}.article-toc summary{cursor:pointer;font-size:14px;font-weight:650;list-style:none}.article-toc nav{border-left:1px solid #ddd;flex-direction:column;gap:13px;margin-top:19px;padding-left:16px;display:flex}.article-toc a{color:#68686e;font-size:13px;line-height:1.6}.article-toc a:hover{color:#111;text-decoration:underline}.article-prose{min-width:0;max-width:730px}.article-prose section{margin-bottom:36px;scroll-margin-top:30px}.article-prose h2{letter-spacing:-.6px;margin-bottom:17px;font-size:27px;line-height:1.4}.article-prose p,.article-prose li{color:#45454b;font-size:17px;line-height:1.85}.article-prose p+p{margin-top:19px}.article-prose ul{margin:18px 0;padding-left:22px;list-style:outside}.article-prose li{margin-bottom:9px;padding-left:4px}.article-prose a:not(.button){text-underline-offset:3px;color:#171719;text-decoration:underline}.article-citations{color:#777;margin-top:16px;font-size:12px;line-height:1.7}.article-citations a{overflow-wrap:anywhere}.article-next{background:#f4f4f6;border-radius:20px;margin:36px 0;padding:27px}.article-next h2{font-size:25px}.article-next .button{margin-top:19px}.article-sources{border-top:1px solid #ddd;border-bottom:1px solid #ddd;padding:18px 0}.article-sources summary{cursor:pointer;font-size:15px;font-weight:600}.article-sources li{font-size:14px}.article-prose .article-note{color:#777;margin-top:19px;font-size:13px;line-height:1.7}.article-related{border-top:1px solid #e3e3e3;margin-top:62px;padding-top:50px}.article-related .section-heading{align-items:center}.article-related h2{font-size:31px}.studio{max-width:1120px;margin:0 auto;padding:18px 32px 80px}.studio-top{border-bottom:1px solid #e3e3e3;justify-content:space-between;align-items:center;gap:20px;padding-bottom:15px;display:flex}.studio-top>a:last-child{font-size:14px}.studio-top img{width:160px;height:auto}.studio-heading{justify-content:space-between;align-items:center;gap:25px;padding:35px 0 12px;display:flex}.studio-heading h1{margin:12px 0;font-size:35px}.studio-heading p{color:#666;font-size:14px;line-height:1.7}.studio-actions{flex-wrap:wrap;gap:10px;display:flex}.studio-actions .button{min-height:46px;padding:12px 20px;font-size:14px}.studio-status{color:#666;min-height:47px;margin-bottom:14px;font-size:14px;line-height:1.7}.studio-status [role=alert]{color:#a62b32}.studio-tabs>[data-slot=tabs-list]{background:#f1f1f3;border-radius:12px;flex-wrap:wrap;justify-content:flex-start;gap:3px;max-width:100%;height:auto;margin-bottom:25px;padding:5px;display:flex}.studio-tabs [data-slot=tabs-trigger]{border-radius:8px;min-height:42px;padding:11px 16px;font-size:14px}.studio-tabs [data-slot=tabs-trigger][data-active]{background:#fff;box-shadow:0 1px 4px #0001}.studio-card{border:1px solid #e3e3e6;border-radius:18px;margin-bottom:20px;padding:28px}.studio-card h2{letter-spacing:-.5px;margin-bottom:12px;font-size:23px}.studio-card p,.studio-intro{color:#666;font-size:15px;line-height:1.7}.studio-card>p{margin-bottom:22px}.studio-grid{grid-template-columns:1fr 1fr;gap:20px;display:grid}.studio-field{flex-direction:column;gap:9px;min-width:0;font-size:14px;font-weight:550;display:flex}.studio-field input,.studio-field textarea,.studio-field select{min-height:46px;box-shadow:none;color:#222;background:#fff;border:1px solid #d5d5d9;border-radius:9px;width:100%;min-width:0;padding:10px 12px;font-size:16px;font-weight:400;line-height:1.6}.studio-field textarea{resize:vertical;min-height:112px}.studio-field input:focus,.studio-field textarea:focus,.studio-field select:focus{outline-offset:2px;outline:2px solid #444}.studio-intro{justify-content:space-between;align-items:center;gap:24px;margin-bottom:24px;display:flex}.studio-intro .button{white-space:nowrap;padding:13px 18px;font-size:14px}.studio-record{border:1px solid #e1e1e5;border-radius:16px;margin-bottom:14px;overflow:hidden}.studio-record>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:20px;padding:22px 25px;font-size:16px;font-weight:600;line-height:1.6;list-style:none;display:flex}.studio-record>summary:after{content:"+";font-size:22px}.studio-record[open]>summary:after{content:"−"}.studio-record>summary span{flex:1}.studio-record>summary small{white-space:nowrap;background:#eeeef1;border-radius:5px;padding:3px 8px;font-size:11px}.studio-record-body{border-top:1px solid #e1e1e5;padding:25px}.studio-record-body>.text-link{margin-top:22px}.studio-section{border-top:1px solid #e5e5e8;flex-direction:column;gap:18px;margin-top:27px;padding-top:25px;display:flex}.studio-section h3{font-size:18px}.studio-section textarea{min-height:160px}.studio-record-body>.button{margin-top:22px}.studio-section>.button{align-self:flex-start;margin-bottom:24px}.studio-counts{grid-template-columns:repeat(3,1fr);gap:18px;margin:28px 0;display:grid}.studio-counts>div{background:#f5f5f7;border-radius:14px;flex-direction:column;gap:10px;padding:24px;display:flex}.studio-counts strong{font-size:35px;font-weight:600}.studio-counts span{color:#666;font-size:14px}.studio-access{max-width:590px;margin:65px auto;line-height:1.8}.studio-access h1{font-size:34px}.studio-access p{color:#666;margin-bottom:24px}.studio-access details{overflow-wrap:anywhere;background:#f4f4f6;border-radius:12px;margin-bottom:25px;padding:20px}.studio-access summary{cursor:pointer}.studio-access code{font-size:13px}.studio button:disabled{opacity:.55;cursor:wait}.nutrition-field-error{color:#a62b32;font-size:12px;font-weight:400;line-height:1.5;display:block}.nutrition-select[aria-invalid=true]{border-color:#b33139}.nutrition-input:has([aria-invalid=true]){border-color:#b33139}.nutrition-result{scroll-margin-top:24px}.nutrition-result:focus-visible{outline-offset:4px;outline:2px solid #222}.nutrition-result-actions{justify-content:space-between;gap:7px;margin-top:20px;display:flex}.nutrition-result-actions button{white-space:nowrap;background:#fff;border:1px solid #e0e0e4;border-radius:10px;flex:1;justify-content:center;align-items:center;gap:6px;min-height:44px;padding:8px 10px;font-size:12px;display:flex}.nutrition-result-actions button:hover{background:#ececf0}.nutrition-copy-status{margin-top:12px;line-height:1.6}.nutrition-fallback{background:#fff;border:1px solid #ccc;border-radius:10px;width:100%;min-height:125px;margin-top:12px;padding:12px;font-size:13px}.nutrition-input input::placeholder{color:#a0a0a6;font-weight:400}.nutrition-form{scroll-margin-top:24px}@media (min-width:801px) and (max-width:1100px){.site-header{gap:15px;padding-left:4%;padding-right:4%}.site-header nav{gap:12px}.site-header nav a{font-size:12px}.site-header .brand img{width:155px}.site-header .button-small{padding:12px 15px;font-size:12px}.hero h1{font-size:40px}}@media (max-width:900px){.first-session{gap:6%}.article-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:32px 24px}.latest-journal .article-card:last-child{display:none}.article-columns{grid-template-columns:190px minmax(0,1fr);gap:5%}.article-prose h2{font-size:24px}.article-prose p,.article-prose li{font-size:16px}.article-header h1{font-size:39px}.article-hero{height:360px}.program-card>p,.program-topline{min-height:0}.finder-questions{grid-template-columns:1fr 1fr}.finder-questions fieldset:last-child{grid-column:1/-1}.finder-questions fieldset:last-child .finder-options{grid-template-columns:1fr 1fr;display:grid}}@media (max-width:640px){.first-session{grid-template-columns:1fr;gap:30px}.first-session>div>p:not(.eyebrow),.first-session-details strong{font-size:16px}.coaching-finder{padding:24px}.coaching-finder h3{font-size:24px}.finder-questions{grid-template-columns:1fr;gap:22px}.finder-options{grid-template-columns:1fr;display:grid}.finder-questions fieldset:nth-child(2) .finder-options{grid-template-columns:1fr 1fr}.finder-questions fieldset:last-child{grid-column:auto}.finder-questions fieldset:last-child .finder-options{grid-template-columns:1fr}.coaching-finder form>.button{width:100%}.plan-comparison>div{grid-template-columns:.9fr 1.1fr}.journal,.article-page{padding:32px 24px 52px}.journal-heading{margin-bottom:32px}.journal-heading h1{letter-spacing:-1px;font-size:35px}.journal-heading>p:last-child{font-size:17px}.article-grid{grid-template-columns:1fr;gap:32px}.latest-journal .article-card:last-child{display:block}.article-card h3{font-size:22px}.article-card-image{aspect-ratio:1.5}.article-card-meta{font-size:12px}.article-breadcrumb{margin-bottom:25px}.article-header h1{letter-spacing:-1px;font-size:32px;line-height:1.28}.article-header>p:not(.eyebrow){font-size:17px}.article-byline{font-size:12px}.article-hero{border-radius:18px;height:280px}.article-columns{grid-template-columns:1fr;gap:28px;margin-top:28px}.article-toc{border:1px solid #ddd;border-radius:14px;padding:18px;position:static}.article-toc summary{list-style:revert}.article-toc nav{gap:10px}.article-toc a{font-size:14px}.article-prose h2{font-size:25px}.article-prose p,.article-prose li{font-size:17px;line-height:1.8}.article-next{padding:24px}.article-next .button{font-size:14px;line-height:1.5}.article-related{margin-top:35px;padding-top:32px}.article-related .section-heading{align-items:flex-start;gap:15px}.article-related h2{font-size:28px}.studio{padding:15px 20px 50px}.studio-top img{width:145px}.studio-heading{flex-direction:column;align-items:flex-start;gap:20px;padding-top:28px}.studio-heading h1{font-size:29px}.studio-actions{width:100%}.studio-actions .button{flex:1;padding:12px}.studio-status{margin-top:8px}.studio-grid{grid-template-columns:1fr}.studio-card,.studio-record-body{padding:20px}.studio-record>summary{gap:12px;padding:18px;font-size:15px}.studio-record>summary small{font-size:10px}.studio-intro{flex-direction:column;align-items:flex-start;gap:15px}.studio-counts{grid-template-columns:1fr}.studio-access{margin-top:45px}.studio-access h1{font-size:29px}.nutrition-result-actions{gap:6px}.nutrition-result-actions button{padding:8px;font-size:12px}body:has(.nutrition-form:focus-within) .mobile-book{display:none}.footer:has(+.mobile-book){padding-bottom:95px}}.studio-editor-fields{border:0;min-width:0;margin:0;padding:0}.studio-top>div{gap:20px;font-size:14px;display:flex}.studio-editor-fields:disabled{opacity:.7}.article-hero[src="/images/beginner-strength-v2.jpg"]{aspect-ratio:3/2;object-position:center;height:auto}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-content{syntax:"*";inherits:false;initial-value:""}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@keyframes enter{0%{opacity:var(--tw-enter-opacity,1);transform:translate3d(var(--tw-enter-translate-x,0),var(--tw-enter-translate-y,0),0)scale3d(var(--tw-enter-scale,1),var(--tw-enter-scale,1),var(--tw-enter-scale,1))rotate(var(--tw-enter-rotate,0));filter:blur(var(--tw-enter-blur,0))}}@keyframes exit{to{opacity:var(--tw-exit-opacity,1);transform:translate3d(var(--tw-exit-translate-x,0),var(--tw-exit-translate-y,0),0)scale3d(var(--tw-exit-scale,1),var(--tw-exit-scale,1),var(--tw-exit-scale,1))rotate(var(--tw-exit-rotate,0));filter:blur(var(--tw-exit-blur,0))}}