“I’ve been working with Archie at Arch Fitness for both massage therapy and personal training in San Francisco, and it’s been a great experience.”CLCorey LemonierRead the full Google review
Personal training & sports massage · San Francisco
Personal training.
Thoughtful recovery.
Personalized training and recovery with Archie Barrina. A thoughtful approach to building strength, moving comfortably, and feeling good in your body.
5.081 Google reviewsChecked September 2026
Training and recovery,
working together for you.
Our services
One coach.
A complete approach.
Different goals. Different starting points.
The same personal attention.
01Personal training
Coaching that meets you where you are. Build strength, confidence, and a routine that works for your life.
1-on-1Partner trainingSan Francisco
02Sports massage
Give your recovery the attention it deserves. Hands-on bodywork tailored to your tension, movement, and training.
Deep tissueMobilityRecovery
Personal trainer & massage therapistArchie Barrina
Meet Archie Barrina
Personal attention.
Professional experience.
I’m Archie—a personal trainer and certified massage therapist in San Francisco. I bring strength coaching and bodywork together to help you feel more capable in the gym and more comfortable in everyday life.
Your goals, your experience, your schedule. That’s where we start. Together, we’ll build a thoughtful approach to training and recovery that feels like yours.
B.S. KinesiologyCalifornia State University, East Bay
Certified Functional Strength CoachStrength and movement coaching
CAMTC Certified Massage TherapistSan Francisco School of Massage
Pain Free Performance SpecialistPPSC certification
FMT Blades / IASTMAdvanced soft tissue training
Testimonials & Google reviews
Kind words.
Real experiences.
81 Google reviews
Rating checked September 2026Selected Google review excerpts from clients of Arch Fitness SF’s personal training and sports massage services in San Francisco.
“Had a great sports massage session with Archie, would without a doubt go back!”JRJack RogersRead the full Google review
“It's also a great help that he can combine the training with deep tissue body work. He is an excellent trainer and therapist!”YYYumiko YamaneRead the full Google review
“He is super down to earth and extremely knowledgeable in both massage therapy and personal training.”MTMichael TranRead the full Google review
“The mix of deep knowledge, thoughtful technique, and good energy makes it more than just a massage.”KAKelsey AbrahamRead the full Google review
Your first session
A clear place
to begin.
Start with a conversation about your goals, experience, and how you move. Then discuss the next step with Archie.
Book a free consultation2863 California St, San Francisco, CA 94115
Check your appointment confirmation for the exact session location.
Free personal training consultation
60 minutes · Monday, Wednesday & Friday, 9am–5pm Pacific
What to bring
Wear comfortable clothes you can move in. Bring your questions, goals, and usual weekly availability.
Training: Discuss session options during your consultation
Massage: 75 minutes — $190 · 90 minutes — $220. Book through Square.
View massage appointments ↗Frequently asked questions
Before we begin.
Do I need experience to start?
No. Your consultation starts with your goals and how you move. Archie builds your training around your current experience, whether you are new to the gym or returning to a routine.
How does the free consultation work?
Book an in-person personal training consultation through Square Appointments. You’ll discuss your goals and go through a movement assessment. Current appointment details and location are confirmed during booking.
Can I book just a massage?
Yes. Sports massage is available separately from personal training. Use the massage booking link to see appointment options, current prices, and policies.
Can I train with a partner?
Yes. Partner training allows two people to train together with coaching adapted to each person. Discuss your goals and availability with Archie during your consultation.
Where do sessions happen?
In-person sessions take place in San Francisco. Check your booking confirmation for the current session location.
Calorie & macro calculator
Your estimated daily needs.
A little clarity on what your body needs.
Daily targets
Ready when you areDaily calories
—kcal / day
Calculate to see your daily estimate.
Protein—g
Carbs—g
Fat—g
20% protein · 50% carbs · 30% fat
A starting point for you.
Your needs shift with training and recovery. Archie can help turn these estimates into a personal plan.
Build a plan with ArchieHow we estimate your needs
Maintenance energy uses the 2023 Dietary Reference Intake equations, based on age, height, weight, activity, and sex. This model may not capture your individual physiology.
Weight-loss and muscle-building estimates adjust maintenance by 10%, capped at 300 calories per day. These are general starting points, not personalized prescriptions. Macros use 20% protein, 30% fat, and 50% carbohydrate. Values are rounded.
This tool is not for minors, pregnancy, breastfeeding, eating-disorder concerns, or specialized nutrition needs. It does not produce weight-loss targets below 1,500 calories or when adult BMI is below 18.5; these are calculator limits, not a diagnosis or a universal calorie minimum.
Latest from Arch Fitness
A little guidance
for your next step.
How to Choose a Personal Trainer in San Francisco
Questions to ask a San Francisco personal trainer about credentials, coaching, scheduling, progress, and the full cost before you commit.
Beginner Strength Training: Building a Routine With Two Workouts a Week
Start strength training with a practical two-day routine, simple exercise choices, manageable sets, and a clear method for progressing over time.
Sports Massage in San Francisco: What to Expect at Your First Visit
A practical guide to your first sports massage: what to share, how to choose pressure, what to expect afterward, and how to plan your visit.
Connect on Instagram
A closer look at
training & recovery.